Szymon Stanczak -
Ironman 70.3 Poznan 2022
Quick facts
319/277/51All/Gender/AG
M45-49Age group
537Bib number
POLNationality
49:17 | 2:39:09 | 1:42:42 | 5:20:48 |
Compare Szymon Stanczak with other athletes!
537 Stanczak
452 Gluchowski ×
611 Bak ×
437 Skierkowski ×
503 Fojcik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:17 | 00:49:17 | 02:35 min/100m | +10:19 (89.) ● | +11:10 (452.) ● | +11:07 (535.) ● |
Transition | 00:55:12 | 00:05:55 | - | +00:35 (74.) ● | +00:45 (356.) ● | +00:48 (425.) ● | |
Bike | 20 km | 01:27:36 | 00:32:24 | 37.04 km/h | +00:03 (55.) ● | +00:26 (295.) ● | +00:12 (332.) ● |
Bike | 69 km | 02:54:03 | 01:26:27 | 34.01 km/h | -02:45 (45.) ● | -01:36 (231.) ● | -02:19 (259.) ● |
Bike | 90 km | 03:34:21 | 00:40:18 | 31.27 km/h | -00:46 (53.) ● | -00:25 (262.) ● | -00:41 (299.) ● |
Bike | 90 km | 03:34:21 | 02:39:09 | 33.93 km/h | -03:28 (47.) ● | -01:35 (244.) ● | -02:48 (277.) ● |
Transition | 03:38:06 | 00:03:45 | - | -00:21 (72.) ● | -02:46 (388.) ● | -02:12 (458.) ● | |
Run | 3 km | 03:49:09 | 00:11:03 | 03:41 min/km | -02:33 (25.) ● | -01:34 (135.) ● | -01:35 (160.) ● |
Run | 8 km | 04:14:22 | 00:25:13 | 05:02 min/km | -02:00 (39.) ● | -01:13 (225.) ● | -01:15 (258.) ● |
Run | 12.8 km | 04:40:35 | 00:26:13 | 05:27 min/km | -02:36 (39.) ● | -01:30 (211.) ● | -01:29 (245.) ● |
Run | 17.8 km | 05:06:16 | 00:25:41 | 05:08 min/km | -03:17 (29.) ● | -02:34 (165.) ● | -02:33 (194.) ● |
Run | 20.9 km | 05:20:48 | 00:14:32 | 04:41 min/km | -02:18 (25.) ● | -01:57 (145.) ● | -01:57 (167.) ● |
Run | 20.9 km | 05:20:48 | 01:42:42 | 04:54 min/km | -12:44 (33.) ● | -08:48 (178.) ● | -08:49 (207.) ● |
Total | 112.8 km | 05:20:48 | 05:20:48 | 21.1 km/h | -05:39 (51.) ● | -01:14 (277.) ● | -01:54 (319.) ● |