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Sebastian Zaremba -
Ironman 70.3 Poznan 2022

Quick facts

253/223/42All/Gender/AG

M45-49Age group

570Bib number

POLNationality


46:04	2:31:00	1:43:58	5:08:33

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Compare Sebastian Zaremba with other athletes!

570 Zaremba

634 Ryniewicz ×

284 Ozdoba ×

664 Taraska ×

375 Koderisch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:04	00:46:04	02:25 min/100m	+07:06 (84.) ●	+07:57 (422.) ●	+07:54 (497.) ●
Transition		00:50:18	00:04:14	-	-01:06 (21.) ●	-00:56 (134.) ●	-00:53 (163.) ●
Bike	20 km	01:20:11	00:29:53	40.16 km/h	-02:28 (22.) ●	-02:05 (119.) ●	-02:19 (135.) ●
Bike	69 km	02:42:51	01:22:40	35.56 km/h	-06:32 (24.) ●	-05:23 (143.) ●	-06:06 (159.) ●
Bike	90 km	03:21:18	00:38:27	32.77 km/h	-02:37 (33.) ●	-02:16 (183.) ●	-02:32 (207.) ●
Bike	90 km	03:21:18	02:31:00	35.76 km/h	-11:37 (26.) ●	-09:44 (152.) ●	-10:57 (168.) ●
Transition		03:24:35	00:03:17	-	-00:49 (60.) ●	-03:14 (343.) ●	-02:40 (407.) ●
Run	3 km	03:35:47	00:11:12	03:44 min/km	-02:24 (28.) ●	-01:25 (152.) ●	-01:26 (177.) ●
Run	8 km	04:00:22	00:24:35	04:55 min/km	-02:38 (31.) ●	-01:51 (176.) ●	-01:53 (204.) ●
Run	12.8 km	04:26:12	00:25:50	05:22 min/km	-02:59 (35.) ●	-01:53 (197.) ●	-01:52 (228.) ●
Run	17.8 km	04:52:58	00:26:46	05:21 min/km	-02:12 (39.) ●	-01:29 (210.) ●	-01:28 (244.) ●
Run	20.9 km	05:08:33	00:15:35	05:01 min/km	-01:15 (38.) ●	-00:54 (217.) ●	-00:54 (251.) ●
Run	20.9 km	05:08:33	01:43:58	04:58 min/km	-11:28 (36.) ●	-07:32 (195.) ●	-07:33 (225.) ●
Total	112.8 km	05:08:33	05:08:33	21.93 km/h	-17:54 (42.) ●	-13:29 (223.) ●	-14:09 (253.) ●

Ovr	Gen	Div	Name	#	AG
224	196	37	Luiz Guilherme Morei Porto	296	M45-49	BRA	00:37:28	02:42:23	01:36:08	05:04:15
239	210	38	Artur Kostrzewski	398	M45-49	POL	00:37:23	02:20:00	02:01:48	05:06:50
243	214	39	Raine Pulkkinen	132	M45-49	FIN	00:42:14	02:40:45	01:37:56	05:07:32
245	216	40	Pawel Ryniewicz	634	M45-49	POL	00:38:57	02:31:25	01:50:22	05:07:34
246	217	41	Krzysztof Ozdoba	284	M45-49	POL	00:35:54	02:41:57	01:40:40	05:07:35
253	223	42	Sebastian Zaremba	570	M45-49	POL	00:46:04	02:31:00	01:43:58	05:08:33
256	225	43	Lukasz Taraska	664	M45-49	POL	00:29:55	02:35:19	01:56:37	05:08:50
269	235	44	Andreas Koderisch	375	M45-49	DEU	00:34:44	02:35:49	01:54:01	05:11:38
270	236	45	Lukasz Andrzejewski	208	M45-49	POL	00:35:31	02:36:39	01:51:32	05:11:45
273	239	46	Andrzej Szczepanski	567	M45-49	POL	00:35:51	02:35:42	01:53:50	05:12:05

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

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