aidiagnostics

Ad

Kacper Stepniak -
Ironman 70.3 Poznan 2022

Quick facts

2/2/2All/Gender/AG

MPROAge group

6Bib number

POLNationality


23:25	2:04:14	1:13:39	3:44:39

aidiagnostics

Ad

Compare Kacper Stepniak with other athletes!

6 Stepniak

2 Wilkowiecki ×

13 Goesch ×

10 Koolhaas ×

5 Christoph ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:25	00:23:25	01:13 min/100m	-01:43 (1.) ●	-14:42 (2.) ●	-14:45 (2.) ●
Transition		00:25:53	00:02:28	-	-00:22 (3.) ●	-02:42 (3.) ●	-02:39 (3.) ●
Bike	20 km	00:51:20	00:25:27	47.15 km/h	-00:14 (6.) ●	-06:31 (6.) ●	-06:45 (6.) ●
Bike	69 km	01:59:27	01:08:07	43.16 km/h	-01:50 (3.) ●	-19:56 (3.) ●	-20:39 (3.) ●
Bike	90 km	02:30:07	00:30:40	41.09 km/h	-01:03 (1.) ●	-10:03 (4.) ●	-10:19 (5.) ●
Bike	90 km	02:30:07	02:04:14	43.47 km/h	-03:07 (1.) ●	-36:30 (1.) ●	-37:43 (1.) ●
Transition		02:31:00	00:00:53	-	-00:21 (1.) ●	-05:38 (14.) ●	-05:04 (14.) ●
Run	3 km	02:39:36	00:08:36	02:52 min/km	-00:13 (7.) ●	-04:01 (8.) ●	-04:02 (8.) ●
Run	8 km	02:57:24	00:17:48	03:33 min/km	-00:50 (5.) ●	-08:38 (5.) ●	-08:40 (5.) ●
Run	12.8 km	03:15:23	00:17:59	03:44 min/km	-00:34 (5.) ●	-09:44 (5.) ●	-09:43 (5.) ●
Run	17.8 km	03:33:46	00:18:23	03:40 min/km	-00:09 (7.) ●	-09:52 (10.) ●	-09:51 (10.) ●
Run	20.9 km	03:44:39	00:10:53	03:30 min/km	-00:09 (7.) ●	-05:36 (10.) ●	-05:36 (10.) ●
Run	20.9 km	03:44:39	01:13:39	03:31 min/km	-01:55 (6.) ●	-37:51 (6.) ●	-37:52 (6.) ●
Total	112.8 km	03:44:39	03:44:39	30.13 km/h	-07:28 (2.) ●	-01:37:23 (2.) ●	-01:38:03 (2.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Robert Wilkowiecki	2	MPRO	POL	00:23:26	02:04:16	01:12:18	03:43:27
2	2	2	Kacper Stepniak	6	MPRO	POL	00:23:25	02:04:14	01:13:39	03:44:39
3	3	3	Henrik Goesch	13	MPRO	FIN	00:23:48	02:07:19	01:12:04	03:47:01
4	4	4	Menno Koolhaas	10	MPRO	NLD	00:23:25	02:07:43	01:12:57	03:47:25
5	5	5	Mattner Christoph	5	MPRO	DEU	00:26:51	02:05:44	01:12:20	03:48:46
6	6	6	Nicola Duchi	15	MPRO	ITA	00:25:49	02:06:48	01:12:24	03:49:18
7	7	7	Leonard Arnold	22	MPRO	DEU	00:25:15	02:04:20	01:16:05	03:49:54
8	8	8	Andrea Pizzeghella	14	MPRO	ITA	00:25:10	02:06:47	01:14:24	03:50:06
9	9	9	Oliver Martinussen	34	MPRO	DNK	00:25:45	02:05:06	01:15:12	03:50:07
10	10	10	Bastian Peitersen	20	MPRO	DNK	00:27:18	02:06:01	01:14:29	03:52:07

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read