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Aleksander Bak -
Ironman 70.3 Poznan 2022

Quick facts

310/270/50All/Gender/AG

M45-49Age group

611Bib number

POLNationality


37:10	2:44:37	1:50:07	5:18:50

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Compare Aleksander Bak with other athletes!

611 Bak

466 Mlynarczyk ×

452 Gluchowski ×

537 Stanczak ×

437 Skierkowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-01:48 (38.) ●	-00:57 (225.) ●	-01:00 (264.) ●
Transition		00:42:10	00:05:00	-	-00:20 (50.) ●	-00:10 (246.) ●	-00:07 (297.) ●
Bike	20 km	01:15:12	00:33:02	36.33 km/h	+00:41 (64.) ●	+01:04 (324.) ●	+00:50 (369.) ●
Bike	69 km	02:45:04	01:29:52	32.72 km/h	+00:40 (62.) ●	+01:49 (313.) ●	+01:06 (354.) ●
Bike	90 km	03:26:47	00:41:43	30.2 km/h	+00:39 (62.) ●	+01:00 (309.) ●	+00:44 (353.) ●
Bike	90 km	03:26:47	02:44:37	32.8 km/h	+02:00 (64.) ●	+03:53 (314.) ●	+02:40 (358.) ●
Transition		03:28:43	00:01:56	-	-02:10 (19.) ●	-04:35 (148.) ●	-04:01 (176.) ●
Run	3 km	03:40:46	00:12:03	04:01 min/km	-01:33 (45.) ●	-00:34 (257.) ●	-00:35 (298.) ●
Run	8 km	04:07:31	00:26:45	05:21 min/km	-00:28 (50.) ●	+00:19 (288.) ●	+00:17 (333.) ●
Run	12.8 km	04:35:20	00:27:49	05:47 min/km	-01:00 (45.) ●	+00:06 (275.) ●	+00:07 (317.) ●
Run	17.8 km	05:03:01	00:27:41	05:32 min/km	-01:17 (44.) ●	-00:34 (242.) ●	-00:33 (281.) ●
Run	20.9 km	05:18:50	00:15:49	05:06 min/km	-01:01 (42.) ●	-00:40 (231.) ●	-00:40 (266.) ●
Run	20.9 km	05:18:50	01:50:07	05:16 min/km	-05:19 (45.) ●	-01:23 (264.) ●	-01:24 (303.) ●
Total	112.8 km	05:18:50	05:18:50	21.23 km/h	-07:37 (50.) ●	-03:12 (270.) ●	-03:52 (310.) ●

Ovr	Gen	Div	Name	#	AG
270	236	45	Lukasz Andrzejewski	208	M45-49	POL	00:35:31	02:36:39	01:51:32	05:11:45
273	239	46	Andrzej Szczepanski	567	M45-49	POL	00:35:51	02:35:42	01:53:50	05:12:05
289	255	47	Jerry Kenbeek	102	M45-49	NLD	00:41:11	02:31:59	01:52:29	05:15:45
292	258	48	Marcin Mlynarczyk	466	M45-49	POL	00:36:02	02:32:26	01:59:50	05:16:07
301	263	49	Przemek Gluchowski	452	M45-49	POL	00:37:07	02:42:08	01:48:04	05:17:10
310	270	50	Aleksander Bak	611	M45-49	POL	00:37:10	02:44:37	01:50:07	05:18:50
319	277	51	Szymon Stanczak	537	M45-49	POL	00:49:17	02:39:09	01:42:42	05:20:48
322	280	52	Adam Skierkowski	437	M45-49	POL	00:38:06	02:44:05	01:50:23	05:21:01
323	281	53	Klaudiusz Fojcik	503	M45-49	POL	00:31:11	02:41:51	02:00:13	05:21:10
339	295	54	Zbigniew Malkowski	686	M45-49	POL	00:39:48	02:34:11	02:02:15	05:25:20

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

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