Jaroslaw Swiniarski -
Ironman 70.3 Poznan 2022
Quick facts
325/283/7All/Gender/AG
M60-64Age group
615Bib number
POLNationality
42:43 | 2:33:12 | 1:59:53 | 5:21:20 |
Compare Jaroslaw Swiniarski with other athletes!
615 Swiniarski
467 Misiaszek ×
104 Glinkowski ×
303 Bäcker ×
639 Niemczyk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +02:47 (7.) ● | +04:36 (366.) ● | +04:33 (428.) ● |
Transition | 00:47:15 | 00:04:32 | - | -00:34 (2.) ● | -00:38 (185.) ● | -00:35 (225.) ● | |
Bike | 20 km | 01:17:17 | 00:30:02 | 39.96 km/h | -01:29 (2.) ● | -01:56 (132.) ● | -02:10 (148.) ● |
Bike | 69 km | 02:40:17 | 01:23:00 | 35.42 km/h | -03:46 (3.) ● | -05:03 (154.) ● | -05:46 (170.) ● |
Bike | 90 km | 03:20:27 | 00:40:10 | 31.37 km/h | -00:04 (6.) ● | -00:33 (257.) ● | -00:49 (293.) ● |
Bike | 90 km | 03:20:27 | 02:33:12 | 35.25 km/h | -05:19 (4.) ● | -07:32 (180.) ● | -08:45 (200.) ● |
Transition | 03:21:27 | 00:01:00 | - | -01:27 (1.) ● | -05:31 (21.) ● | -04:57 (23.) ● | |
Run | 3 km | 03:36:09 | 00:14:42 | 04:54 min/km | +02:04 (10.) ● | +02:05 (424.) ● | +02:04 (501.) ● |
Run | 8 km | 04:05:08 | 00:28:59 | 05:47 min/km | +02:37 (9.) ● | +02:33 (370.) ● | +02:31 (432.) ● |
Run | 12.8 km | 04:35:09 | 00:30:01 | 06:15 min/km | +02:27 (9.) ● | +02:18 (341.) ● | +02:19 (405.) ● |
Run | 17.8 km | 05:05:02 | 00:29:53 | 05:58 min/km | +01:07 (9.) ● | +01:38 (317.) ● | +01:39 (374.) ● |
Run | 20.9 km | 05:21:20 | 00:16:18 | 05:15 min/km | -00:23 (9.) ● | -00:11 (264.) ● | -00:11 (309.) ● |
Run | 20.9 km | 05:21:20 | 01:59:53 | 05:44 min/km | +07:52 (9.) ● | +08:23 (339.) ● | +08:22 (397.) ● |
Total | 112.8 km | 05:21:20 | 05:21:20 | 21.06 km/h | +03:19 (7.) ● | -00:42 (283.) ● | -01:22 (325.) ● |