Arkadiusz Cichura -
Ironman 70.3 Poznan 2022
Quick facts
513/438/112All/Gender/AG
M40-44Age group
630Bib number
POLNationality
46:23 | 3:13:42 | 2:12:28 | 6:21:21 |
Compare Arkadiusz Cichura with other athletes!
630 Cichura
216 Kaniewski ×
276 Luczys ×
178 Kaczmarek ×
583 Karbowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:23 | 00:46:23 | 02:26 min/100m | +07:56 (108.) ● | +08:16 (428.) ● | +08:13 (503.) ● |
Transition | 00:52:26 | 00:06:03 | - | +00:43 (90.) ● | +00:53 (373.) ● | +00:56 (446.) ● | |
Bike | 20 km | 01:30:08 | 00:37:42 | 31.83 km/h | +05:39 (113.) ● | +05:44 (447.) ● | +05:30 (520.) ● |
Bike | 69 km | 03:15:20 | 01:45:12 | 27.95 km/h | +16:23 (112.) ● | +17:09 (442.) ● | +16:26 (514.) ● |
Bike | 90 km | 04:06:08 | 00:50:48 | 24.8 km/h | +09:43 (113.) ● | +10:05 (446.) ● | +09:49 (522.) ● |
Bike | 90 km | 04:06:08 | 03:13:42 | 27.88 km/h | +31:45 (113.) ● | +32:58 (445.) ● | +31:45 (519.) ● |
Transition | 04:08:53 | 00:02:45 | - | -06:50 (71.) ● | -03:46 (280.) ● | -03:12 (333.) ● | |
Run | 3 km | 04:23:58 | 00:15:05 | 05:01 min/km | +02:09 (110.) ● | +02:28 (436.) ● | +02:27 (513.) ● |
Run | 8 km | 04:54:24 | 00:30:26 | 06:05 min/km | +03:26 (97.) ● | +04:00 (397.) ● | +03:58 (472.) ● |
Run | 12.8 km | 05:27:43 | 00:33:19 | 06:56 min/km | +05:06 (103.) ● | +05:36 (417.) ● | +05:37 (495.) ● |
Run | 17.8 km | 06:01:58 | 00:34:15 | 06:51 min/km | +05:19 (104.) ● | +06:00 (411.) ● | +06:01 (488.) ● |
Run | 20.9 km | 06:21:21 | 00:19:23 | 06:15 min/km | +02:37 (102.) ● | +02:54 (401.) ● | +02:54 (474.) ● |
Run | 20.9 km | 06:21:21 | 02:12:28 | 06:20 min/km | +18:37 (104.) ● | +20:58 (409.) ● | +20:57 (486.) ● |
Total | 112.8 km | 06:21:21 | 06:21:21 | 17.75 km/h | +52:11 (112.) ● | +59:19 (438.) ● | +58:39 (513.) ● |