Pawel Kotas -
Ironman 70.3 Poznan 2022
Quick facts
283/249/27All/Gender/AG
M30-34Age group
633Bib number
POLNationality
32:26 | 2:45:27 | 1:50:41 | 5:13:42 |
Compare Pawel Kotas with other athletes!
633 Kotas
501 Laureys ×
647 Stepien ×
390 Dzekevich ×
215 Perczak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:26 | 00:32:26 | 01:42 min/100m | -06:46 (12.) ● | -05:41 (89.) ● | -05:44 (107.) ● |
Transition | 00:36:14 | 00:03:48 | - | -01:35 (12.) ● | -01:22 (82.) ● | -01:19 (107.) ● | |
Bike | 20 km | 01:10:17 | 00:34:03 | 35.24 km/h | +01:17 (41.) ● | +02:05 (368.) ● | +01:51 (421.) ● |
Bike | 69 km | 02:41:20 | 01:31:03 | 32.29 km/h | +00:58 (33.) ● | +03:00 (330.) ● | +02:17 (376.) ● |
Bike | 90 km | 03:21:41 | 00:40:21 | 31.23 km/h | -01:54 (26.) ● | -00:22 (265.) ● | -00:38 (302.) ● |
Bike | 90 km | 03:21:41 | 02:45:27 | 32.64 km/h | +00:21 (30.) ● | +04:43 (320.) ● | +03:30 (365.) ● |
Transition | 03:23:01 | 00:01:20 | - | -06:02 (8.) ● | -05:11 (56.) ● | -04:37 (62.) ● | |
Run | 3 km | 03:34:38 | 00:11:37 | 03:52 min/km | -00:45 (20.) ● | -01:00 (213.) ● | -01:01 (243.) ● |
Run | 8 km | 04:01:28 | 00:26:50 | 05:22 min/km | +00:10 (31.) ● | +00:24 (294.) ● | +00:22 (340.) ● |
Run | 12.8 km | 04:30:33 | 00:29:05 | 06:03 min/km | +01:07 (33.) ● | +01:22 (312.) ● | +01:23 (364.) ● |
Run | 17.8 km | 04:58:52 | 00:28:19 | 05:39 min/km | -00:18 (28.) ● | +00:04 (266.) ● | +00:05 (308.) ● |
Run | 20.9 km | 05:13:42 | 00:14:50 | 04:47 min/km | -01:48 (24.) ● | -01:39 (166.) ● | -01:39 (188.) ● |
Run | 20.9 km | 05:13:42 | 01:50:41 | 05:17 min/km | -01:34 (28.) ● | -00:49 (270.) ● | -00:50 (311.) ● |
Total | 112.8 km | 05:13:42 | 05:13:42 | 21.57 km/h | -15:36 (27.) ● | -08:20 (249.) ● | -09:00 (283.) ● |