Pawel Ryniewicz -
Ironman 70.3 Poznan 2022

  Quick facts

245/216/40All/Gender/AG

M45-49Age group

634Bib number

POLNationality

38:572:31:251:50:22 5:07:34

  Compare Pawel Ryniewicz with other athletes!

634 Ryniewicz
398 Kostrzewski × 
132 Pulkkinen × 
284 Ozdoba × 
570 Zaremba × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:57 00:38:5702:03 min/100m-00:01 (52.) +00:50 (272.) +00:47 (314.)
Transition 00:43:02 00:04:05 - -01:15 (14.) -01:05 (116.) -01:02 (143.)
Bike20 km 01:13:36 00:30:3439.26 km/h-01:47 (33.) -01:24 (171.) -01:38 (189.)
Bike69 km 02:36:39 01:23:0335.4 km/h-06:09 (26.) -05:00 (156.) -05:43 (172.)
Bike90 km 03:14:27 00:37:4833.33 km/h-03:16 (25.) -02:55 (159.) -03:11 (177.)
Bike90 km 03:14:27 02:31:2535.66 km/h-11:12 (27.) -09:19 (157.) -10:32 (173.)
Transition 03:17:12 00:02:45 - -01:21 (45.) -03:46 (279.) -03:12 (332.)
Run3 km 03:29:02 00:11:5003:56 min/km-01:46 (41.) -00:47 (240.) -00:48 (273.)
Run8 km 03:55:18 00:26:1605:15 min/km-00:57 (48.) -00:10 (276.) -00:12 (317.)
Run12.8 km 04:24:09 00:28:5106:00 min/km+00:02 (55.) +01:08 (303.) +01:09 (353.)
Run17.8 km 04:51:49 00:27:4005:32 min/km-01:18 (43.) -00:35 (241.) -00:34 (280.)
Run20.9 km 05:07:34 00:15:4505:04 min/km-01:05 (41.) -00:44 (228.) -00:44 (263.)
Run20.9 km 05:07:34 01:50:2205:16 min/km-05:04 (46.) -01:08 (266.) -01:09 (305.)
Total 112.8 km 05:07:34 05:07:3422 km/h-18:53 (40.) -14:28 (216.) -15:08 (245.)

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