Sebastian Podziewski -
Ironman 70.3 Poznan 2022
Quick facts
147/128/27All/Gender/AG
M40-44Age group
680Bib number
POLNationality
31:57 | 2:29:13 | 1:44:35 | 4:51:30 |
Compare Sebastian Podziewski with other athletes!
680 Podziewski
190 Mayer ×
659 Tamborski ×
635 Machnicki ×
557 Urbanski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:57 | 00:31:57 | 01:40 min/100m | -06:30 (12.) ● | -06:10 (77.) ● | -06:13 (93.) ● |
Transition | 00:36:04 | 00:04:07 | - | -01:13 (27.) ● | -01:03 (123.) ● | -01:00 (151.) ● | |
Bike | 20 km | 01:06:03 | 00:29:59 | 40.02 km/h | -02:04 (26.) ● | -01:59 (129.) ● | -02:13 (145.) ● |
Bike | 69 km | 02:28:04 | 01:22:01 | 35.85 km/h | -06:48 (27.) ● | -06:02 (131.) ● | -06:45 (147.) ● |
Bike | 90 km | 03:05:17 | 00:37:13 | 33.86 km/h | -03:52 (27.) ● | -03:30 (131.) ● | -03:46 (148.) ● |
Bike | 90 km | 03:05:17 | 02:29:13 | 36.19 km/h | -12:44 (26.) ● | -11:31 (128.) ● | -12:44 (144.) ● |
Transition | 03:06:55 | 00:01:38 | - | -07:57 (20.) ● | -04:53 (100.) ● | -04:19 (119.) ● | |
Run | 3 km | 03:18:30 | 00:11:35 | 03:51 min/km | -01:21 (49.) ● | -01:02 (205.) ● | -01:03 (235.) ● |
Run | 8 km | 03:43:31 | 00:25:01 | 05:00 min/km | -01:59 (51.) ● | -01:25 (208.) ● | -01:27 (240.) ● |
Run | 12.8 km | 04:08:49 | 00:25:18 | 05:16 min/km | -02:55 (41.) ● | -02:25 (179.) ● | -02:24 (207.) ● |
Run | 17.8 km | 04:35:48 | 00:26:59 | 05:23 min/km | -01:57 (45.) ● | -01:16 (217.) ● | -01:15 (253.) ● |
Run | 20.9 km | 04:51:30 | 00:15:42 | 05:03 min/km | -01:04 (48.) ● | -00:47 (225.) ● | -00:47 (259.) ● |
Run | 20.9 km | 04:51:30 | 01:44:35 | 05:00 min/km | -09:16 (46.) ● | -06:55 (202.) ● | -06:56 (234.) ● |
Total | 112.8 km | 04:51:30 | 04:51:30 | 23.22 km/h | -37:40 (27.) ● | -30:32 (128.) ● | -31:12 (147.) ● |