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Zbigniew Malkowski -
Ironman 70.3 Poznan 2022

Quick facts

339/295/54All/Gender/AG

M45-49Age group

686Bib number

POLNationality


39:48	2:34:11	2:02:15	5:25:20

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Compare Zbigniew Malkowski with other athletes!

686 Malkowski

437 Skierkowski ×

503 Fojcik ×

652 Jedwabny ×

218 Lasota ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	+00:50 (57.) ●	+01:41 (304.) ●	+01:38 (349.) ●
Transition		00:45:34	00:05:46	-	+00:26 (66.) ●	+00:36 (334.) ●	+00:39 (402.) ●
Bike	20 km	01:16:42	00:31:08	38.54 km/h	-01:13 (36.) ●	-00:50 (202.) ●	-01:04 (223.) ●
Bike	69 km	02:41:09	01:24:27	34.81 km/h	-04:45 (36.) ●	-03:36 (191.) ●	-04:19 (213.) ●
Bike	90 km	03:19:45	00:38:36	32.64 km/h	-02:28 (36.) ●	-02:07 (193.) ●	-02:23 (218.) ●
Bike	90 km	03:19:45	02:34:11	35.02 km/h	-08:26 (35.) ●	-06:33 (191.) ●	-07:46 (213.) ●
Transition		03:23:05	00:03:20	-	-00:46 (61.) ●	-03:11 (351.) ●	-02:37 (415.) ●
Run	3 km	03:35:55	00:12:50	04:16 min/km	-00:46 (54.) ●	+00:13 (323.) ●	+00:12 (378.) ●
Run	8 km	04:04:15	00:28:20	05:40 min/km	+01:07 (64.) ●	+01:54 (339.) ●	+01:52 (395.) ●
Run	12.8 km	04:34:13	00:29:58	06:14 min/km	+01:09 (63.) ●	+02:15 (338.) ●	+02:16 (402.) ●
Run	17.8 km	05:06:49	00:32:36	06:31 min/km	+03:38 (72.) ●	+04:21 (383.) ●	+04:22 (454.) ●
Run	20.9 km	05:25:20	00:18:31	05:58 min/km	+01:41 (68.) ●	+02:02 (365.) ●	+02:02 (435.) ●
Run	20.9 km	05:25:20	02:02:15	05:50 min/km	+06:49 (70.) ●	+10:45 (358.) ●	+10:44 (424.) ●
Total	112.8 km	05:25:20	05:25:20	20.8 km/h	-01:07 (54.) ●	+03:18 (295.) ●	+02:38 (339.) ●

Ovr	Gen	Div	Name	#	AG
301	263	49	Przemek Gluchowski	452	M45-49	POL	00:37:07	02:42:08	01:48:04	05:17:10
310	270	50	Aleksander Bak	611	M45-49	POL	00:37:10	02:44:37	01:50:07	05:18:50
319	277	51	Szymon Stanczak	537	M45-49	POL	00:49:17	02:39:09	01:42:42	05:20:48
322	280	52	Adam Skierkowski	437	M45-49	POL	00:38:06	02:44:05	01:50:23	05:21:01
323	281	53	Klaudiusz Fojcik	503	M45-49	POL	00:31:11	02:41:51	02:00:13	05:21:10
339	295	54	Zbigniew Malkowski	686	M45-49	POL	00:39:48	02:34:11	02:02:15	05:25:20
343	298	55	Tomasz Jedwabny	652	M45-49	POL	00:38:26	02:43:15	01:56:29	05:26:06
347	301	56	Rafal Lasota	218	M45-49	POL	00:43:09	02:51:29	01:44:55	05:27:59
354	305	57	Bartek Jaczun	340	M45-49	POL	00:34:45	02:52:32	01:54:21	05:29:11
357	307	58	Damian Niewiadomski	251	M45-49	POL	00:34:21	02:43:00	02:05:49	05:30:23

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

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