aidiagnostics

Ad

Wojciech Jamroz -
Ironman 70.3 Poznan 2022

Quick facts

119/17/3All/Gender/AG

F25-29Age group

687Bib number

POLNationality


32:29	2:27:26	1:38:24	4:43:50

aidiagnostics

Ad

Compare Wojciech Jamroz with other athletes!

687 Jamroz

414 McDonald ×

77 Meulenberg ×

662 Grochowska ×

149 Dziuba ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:29	00:32:29	01:42 min/100m	-05:29 (3.) ●	-05:54 (19.) ●	-05:41 (111.) ●
Transition		00:36:09	00:03:40	-	-00:53 (4.) ●	-01:09 (23.) ●	-01:27 (93.) ●
Bike	20 km	01:05:44	00:29:35	40.56 km/h	-03:42 (2.) ●	-03:58 (13.) ●	-02:37 (115.) ●
Bike	69 km	02:26:46	01:21:02	36.28 km/h	-11:48 (2.) ●	-11:47 (14.) ●	-07:44 (122.) ●
Bike	90 km	03:03:35	00:36:49	34.22 km/h	-05:56 (1.) ●	-05:40 (15.) ●	-04:10 (130.) ●
Bike	90 km	03:03:35	02:27:26	36.63 km/h	-21:26 (2.) ●	-21:25 (14.) ●	-14:31 (121.) ●
Transition		03:05:26	00:01:51	-	-01:16 (4.) ●	-00:49 (26.) ●	-04:06 (159.) ●
Run	3 km	03:16:02	00:10:36	03:32 min/km	-01:28 (4.) ●	-02:03 (16.) ●	-02:02 (108.) ●
Run	8 km	03:38:26	00:22:24	04:28 min/km	-03:32 (3.) ●	-04:13 (17.) ●	-04:04 (107.) ●
Run	12.8 km	04:02:44	00:24:18	05:03 min/km	-02:47 (3.) ●	-03:19 (22.) ●	-03:24 (159.) ●
Run	17.8 km	04:27:37	00:24:53	04:58 min/km	-02:30 (4.) ●	-03:21 (22.) ●	-03:21 (161.) ●
Run	20.9 km	04:43:50	00:16:13	05:13 min/km	+00:04 (9.) ●	-00:15 (45.) ●	-00:16 (304.) ●
Run	20.9 km	04:43:50	01:38:24	04:42 min/km	-10:13 (4.) ●	-13:11 (23.) ●	-13:07 (160.) ●
Total	112.8 km	04:43:50	04:43:50	23.84 km/h	-39:17 (3.) ●	-42:28 (17.) ●	-38:52 (119.) ●

Ovr	Gen	Div	Name	#	AG
68	9	1	Megan McDonald	414	F25-29	GBR	00:27:23	02:24:52	01:27:15	04:29:03
101	14	2	Kyra Meulenberg	77	F25-29	NLD	00:34:18	02:27:59	01:26:16	04:39:14
119	17	3	Wojciech Jamroz	687	F25-29	POL	00:32:29	02:27:26	01:38:24	04:43:50
155	20	4	Aleksandra Grochowska	662	F25-29	POL	00:31:35	02:36:01	01:39:52	04:52:50
196	25	5	Marika Dziuba	149	F25-29	POL	00:35:33	02:32:55	01:45:11	04:59:33
329	44	6	Anna Botiukh	540	F25-29	UKR	00:39:54	02:49:21	01:46:52	05:21:57
364	51	7	Gabriela Gawel	563	F25-29	POL	00:42:26	02:56:44	01:46:03	05:32:09
381	52	8	Noelle Priscilla Darabant Husanu	499	F25-29	ROU	00:40:39	02:46:29	02:02:20	05:36:54
415	58	9	Olga Janiszewska	274	F25-29	POL	00:46:52	03:11:09	01:37:50	05:43:33
477	71	10	Oksana Sivtsova	550	F25-29	UKR	00:40:34	03:22:21	01:53:07	06:03:12

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read