Rafal Osciak -
Ironman 70.3 Poznan 2022
Quick facts
168/148/25All/Gender/AG
M45-49Age group
97Bib number
POLNationality
32:07 | 2:40:49 | 1:35:02 | 4:55:09 |
Compare Rafal Osciak with other athletes!
97 Osciak
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233 Przybylski ×
153 Wira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -06:51 (13.) ● | -06:00 (78.) ● | -06:03 (94.) ● |
Transition | 00:36:53 | 00:04:46 | - | -00:34 (43.) ● | -00:24 (209.) ● | -00:21 (254.) ● | |
Bike | 20 km | 01:09:03 | 00:32:10 | 37.31 km/h | -00:11 (52.) ● | +00:12 (271.) ● | -00:02 (303.) ● |
Bike | 69 km | 02:37:46 | 01:28:43 | 33.14 km/h | -00:29 (56.) ● | +00:40 (283.) ● | -00:03 (321.) ● |
Bike | 90 km | 03:17:42 | 00:39:56 | 31.55 km/h | -01:08 (52.) ● | -00:47 (251.) ● | -01:03 (285.) ● |
Bike | 90 km | 03:17:42 | 02:40:49 | 33.58 km/h | -01:48 (51.) ● | +00:05 (264.) ● | -01:08 (301.) ● |
Transition | 03:20:07 | 00:02:25 | - | -01:41 (34.) ● | -04:06 (220.) ● | -03:32 (266.) ● | |
Run | 3 km | 03:30:51 | 00:10:44 | 03:34 min/km | -02:52 (16.) ● | -01:53 (107.) ● | -01:54 (127.) ● |
Run | 8 km | 03:54:11 | 00:23:20 | 04:40 min/km | -03:53 (24.) ● | -03:06 (133.) ● | -03:08 (154.) ● |
Run | 12.8 km | 04:17:44 | 00:23:33 | 04:54 min/km | -05:16 (15.) ● | -04:10 (108.) ● | -04:09 (128.) ● |
Run | 17.8 km | 04:41:15 | 00:23:31 | 04:42 min/km | -05:27 (15.) ● | -04:44 (99.) ● | -04:43 (116.) ● |
Run | 20.9 km | 04:55:09 | 00:13:54 | 04:29 min/km | -02:56 (18.) ● | -02:35 (108.) ● | -02:35 (124.) ● |
Run | 20.9 km | 04:55:09 | 01:35:02 | 04:32 min/km | -20:24 (17.) ● | -16:28 (108.) ● | -16:29 (126.) ● |
Total | 112.8 km | 04:55:09 | 04:55:09 | 22.93 km/h | -31:18 (25.) ● | -26:53 (148.) ● | -27:33 (168.) ● |