aidiagnostics

Ad

Krzysztof Szablowski -
Ironman 70.3 Poznan 2022

Quick facts

398/344/81All/Gender/AG

M40-44Age group

99Bib number

POLNationality


38:32	2:41:52	2:11:47	5:39:34

aidiagnostics

Ad

Compare Krzysztof Szablowski with other athletes!

99 Szablowski

622 Wojcik ×

164 Bolek ×

201 Bijos ×

421 Radkowski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	+00:05 (66.) ●	+00:25 (260.) ●	+00:22 (302.) ●
Transition		00:43:26	00:04:54	-	-00:26 (49.) ●	-00:16 (231.) ●	-00:13 (280.) ●
Bike	20 km	01:14:45	00:31:19	38.32 km/h	-00:44 (50.) ●	-00:39 (215.) ●	-00:53 (238.) ●
Bike	69 km	02:43:51	01:29:06	33 km/h	+00:17 (69.) ●	+01:03 (297.) ●	+00:20 (337.) ●
Bike	90 km	03:25:18	00:41:27	30.4 km/h	+00:22 (68.) ●	+00:44 (299.) ●	+00:28 (343.) ●
Bike	90 km	03:25:18	02:41:52	33.36 km/h	-00:05 (63.) ●	+01:08 (278.) ●	-00:05 (317.) ●
Transition		03:27:47	00:02:29	-	-07:06 (58.) ●	-04:02 (230.) ●	-03:28 (278.) ●
Run	3 km	03:43:52	00:16:05	05:21 min/km	+03:09 (112.) ●	+03:28 (451.) ●	+03:27 (531.) ●
Run	8 km	04:17:38	00:33:46	06:45 min/km	+06:46 (109.) ●	+07:20 (442.) ●	+07:18 (521.) ●
Run	12.8 km	04:52:41	00:35:03	07:18 min/km	+06:50 (110.) ●	+07:20 (437.) ●	+07:21 (516.) ●
Run	17.8 km	05:23:14	00:30:33	06:06 min/km	+01:37 (80.) ●	+02:18 (336.) ●	+02:19 (398.) ●
Run	20.9 km	05:39:34	00:16:20	05:16 min/km	-00:26 (59.) ●	-00:09 (266.) ●	-00:09 (313.) ●
Run	20.9 km	05:39:34	02:11:47	06:18 min/km	+17:56 (101.) ●	+20:17 (404.) ●	+20:16 (481.) ●
Total	112.8 km	05:39:34	05:39:34	19.93 km/h	+10:24 (81.) ●	+17:32 (344.) ●	+16:52 (398.) ●

Ovr	Gen	Div	Name	#	AG
376	325	76	Wojciech Drewczynski	245	M40-44	POL	00:43:31	02:42:58	05:35:31	05:35:31
378	327	77	Milton Jorge Pina Da Silva	616	M40-44	PRT	00:44:58	02:48:09	01:52:07	05:35:54
380	329	78	Lukasz Komierowski	699	M40-44	POL	00:48:28	02:51:38	01:48:16	05:36:18
391	338	79	Pawel Wojcik	622	M40-44	POL	00:37:16	02:48:21	02:03:48	05:37:54
394	340	80	Szymon Bolek	164	M40-44	POL	00:33:32	02:50:01	02:06:39	05:38:30
398	344	81	Krzysztof Szablowski	99	M40-44	POL	00:38:32	02:41:52	02:11:47	05:39:34
399	345	82	Miroslaw Bijos	201	M40-44	POL	00:41:29	02:39:54	02:10:52	05:39:42
403	348	83	Piotr Radkowski	421	M40-44	POL	00:33:00	02:58:12	02:00:27	05:40:12
405	350	84	Karel Kubec	370	M40-44	CZE	00:36:24	02:47:24	02:09:15	05:41:46
407	352	85	Marcin Sobkowiak	60	M40-44	POL	00:38:41	02:52:05	02:03:49	05:41:50

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read