Lennart de Haan -
Ironman 70.3 Erkner 2022
Quick facts
149/140/14All/Gender/AG
M45-49Age group
102Bib number
NLDNationality
32:00 | 2:18:11 | 1:34:21 | 4:29:48 |
Compare Lennart de Haan with other athletes!
102 de Haan
1464 Starke ×
443 Enger ×
109 Iijima ×
108 Price ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:00 | 00:32:00 | 01:41 min/100m | -05:26 (24.) ● | -05:25 (205.) ● | -05:53 (241.) ● |
Transition | 00:34:45 | 00:02:45 | - | -02:50 (3.) ● | -02:44 (46.) ● | -02:47 (78.) ● | |
Bike | 41 km | 01:35:47 | 01:01:02 | 40.31 km/h | -08:28 (11.) ● | -08:58 (89.) ● | -10:28 (91.) ● |
Bike | 69.1 km | 02:20:14 | 00:44:27 | 37.93 km/h | -04:57 (26.) ● | -05:24 (180.) ● | -06:32 (184.) ● |
Bike | 90 km | 02:52:56 | 00:32:42 | 38.35 km/h | -04:27 (21.) ● | -04:58 (135.) ● | -05:46 (138.) ● |
Bike | 90 km | 02:52:56 | 02:18:11 | 39.08 km/h | -17:52 (16.) ● | -19:20 (111.) ● | -22:46 (114.) ● |
Transition | 02:55:27 | 00:02:31 | - | -03:00 (14.) ● | -02:13 (104.) ● | -02:10 (147.) ● | |
Run | 3 km | 03:08:31 | 00:13:04 | 04:21 min/km | -03:19 (17.) ● | -02:20 (200.) ● | -02:37 (216.) ● |
Run | 5.5 km | 03:18:09 | 00:09:38 | 03:51 min/km | -01:49 (16.) ● | -01:53 (187.) ● | -02:07 (198.) ● |
Run | 9.5 km | 03:36:28 | 00:18:19 | 04:34 min/km | -03:13 (21.) ● | -03:14 (219.) ● | -03:39 (236.) ● |
Run | 12 km | 03:46:44 | 00:10:16 | 04:06 min/km | -01:43 (28.) ● | -01:48 (258.) ● | -02:03 (282.) ● |
Run | 16 km | 04:05:58 | 00:19:14 | 04:48 min/km | -03:16 (30.) ● | -03:14 (265.) ● | -03:39 (290.) ● |
Run | 18.5 km | 04:16:32 | 00:10:34 | 04:13 min/km | -01:56 (32.) ● | -01:56 (271.) ● | -02:10 (301.) ● |
Run | 21.2 km | 04:29:48 | 00:13:16 | 04:54 min/km | -02:45 (38.) ● | -02:33 (290.) ● | -02:43 (324.) ● |
Run | 21.2 km | 04:29:48 | 01:34:21 | 04:27 min/km | -18:01 (25.) ● | -16:58 (241.) ● | -18:58 (261.) ● |
Total | 113.1 km | 04:29:48 | 04:29:48 | 25.15 km/h | -47:09 (14.) ● | -46:40 (140.) ● | -52:34 (149.) ● |