aidiagnostics

Ad

Simon Konschak -
Ironman 70.3 Erkner 2022

Quick facts

653/584/117All/Gender/AG

M30-34Age group

1038Bib number

DEUNationality


38:09	2:47:36	1:38:40	5:13:59

aidiagnostics

Ad

Compare Simon Konschak with other athletes!

1038 Konschak

1467 Höld ×

1003 Wolff ×

460 Walter ×

1423 Härtel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	+02:03 (118.) ●	+00:44 (639.) ●	+00:16 (755.) ●
Transition		00:43:54	00:05:45	-	+00:41 (134.) ●	+00:16 (678.) ●	+00:13 (827.) ●
Bike	41 km	01:59:47	01:15:53	32.42 km/h	+07:20 (161.) ●	+05:53 (890.) ●	+04:23 (1019.) ●
Bike	69.1 km	02:52:29	00:52:42	31.99 km/h	+03:55 (154.) ●	+02:51 (817.) ●	+01:43 (927.) ●
Bike	90 km	03:31:30	00:39:01	32.14 km/h	+02:07 (136.) ●	+01:21 (722.) ●	+00:33 (816.) ●
Bike	90 km	03:31:30	02:47:36	32.22 km/h	+13:22 (153.) ●	+10:05 (825.) ●	+06:39 (934.) ●
Transition		03:35:19	00:03:49	-	-00:24 (100.) ●	-00:55 (488.) ●	-00:52 (600.) ●
Run	3 km	03:49:26	00:14:07	04:42 min/km	-00:34 (80.) ●	-01:17 (383.) ●	-01:34 (422.) ●
Run	5.5 km	04:00:02	00:10:36	04:14 min/km	-00:27 (83.) ●	-00:55 (391.) ●	-01:09 (438.) ●
Run	9.5 km	04:19:40	00:19:38	04:54 min/km	-01:04 (84.) ●	-01:55 (369.) ●	-02:20 (413.) ●
Run	12 km	04:30:21	00:10:41	04:16 min/km	-00:49 (80.) ●	-01:23 (341.) ●	-01:38 (383.) ●
Run	16 km	04:50:05	00:19:44	04:56 min/km	-01:45 (70.) ●	-02:44 (323.) ●	-03:09 (357.) ●
Run	18.5 km	05:00:49	00:10:44	04:17 min/km	-01:13 (65.) ●	-01:46 (292.) ●	-02:00 (325.) ●
Run	21.2 km	05:13:59	00:13:10	04:52 min/km	-01:34 (62.) ●	-02:39 (277.) ●	-02:49 (309.) ●
Run	21.2 km	05:13:59	01:38:40	04:39 min/km	-07:26 (74.) ●	-12:39 (340.) ●	-14:39 (379.) ●
Total	113.1 km	05:13:59	05:13:59	21.61 km/h	+08:16 (117.) ●	-02:29 (584.) ●	-08:23 (653.) ●

Ovr	Gen	Div	Name	#	AG
616	552	112	Mirko Mäder	1216	M30-34	DEU	00:41:28	02:39:05	01:41:41	05:10:47
618	554	113	Christian Schulz	1053	M30-34	DEU	00:41:47	02:43:40	01:36:37	05:11:07
621	557	114	Martin Krowicki	1158	M30-34	DEU	00:35:13	02:36:19	01:49:44	05:11:16
626	562	115	Mathias Höld	1467	M30-34	AUT	00:37:34	02:43:13	01:42:21	05:11:29
638	573	116	Alexander Wolff	1003	M30-34	DEU	00:40:37	02:48:46	01:36:48	05:12:55
653	584	117	Simon Konschak	1038	M30-34	DEU	00:38:09	02:47:36	01:38:40	05:13:59
655	586	118	Tony Walter	460	M30-34	DEU	00:40:22	02:39:33	01:46:02	05:14:03
670	596	119	Oliver Härtel	1423	M30-34	DEU	00:32:55	02:32:57	01:57:02	05:15:25
677	601	120	Walter Merlin Bähr	1235	M30-34	DEU	00:40:05	02:41:39	01:40:33	05:15:49
678	602	121	Benjamin Brenner	1497	M30-34	DEU	00:40:40	02:42:47	01:42:11	05:15:55

All Results

Statistics: Ironman 70.3 Erkner 2022

Results: Ironman 70.3 Erkner 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read