Nikolai Gouginski -
Ironman 70.3 Erkner 2022
Quick facts
521/472/41All/Gender/AG
M50-54Age group
1128Bib number
BGRNationality
38:24 | 2:37:15 | 1:34:13 | 5:02:45 |
Compare Nikolai Gouginski with other athletes!
1128 Gouginski
632 Randel ×
782 Dalichow ×
1352 Schnocklake ×
981 Gbur ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | +00:26 (73.) ● | +00:59 (662.) ● | +00:31 (787.) ● |
Transition | 00:45:31 | 00:07:07 | - | +01:24 (102.) ● | +01:38 (887.) ● | +01:35 (1102.) ● | |
Bike | 41 km | 01:54:29 | 01:08:58 | 35.67 km/h | -01:41 (62.) ● | -01:02 (546.) ● | -02:32 (586.) ● |
Bike | 69.1 km | 02:44:31 | 00:50:02 | 33.7 km/h | -00:12 (72.) ● | +00:11 (643.) ● | -00:57 (706.) ● |
Bike | 90 km | 03:22:46 | 00:38:15 | 32.78 km/h | +00:20 (79.) ● | +00:35 (667.) ● | -00:13 (742.) ● |
Bike | 90 km | 03:22:46 | 02:37:15 | 34.34 km/h | -01:33 (67.) ● | -00:16 (599.) ● | -03:42 (650.) ● |
Transition | 03:28:32 | 00:05:46 | - | +01:17 (107.) ● | +01:02 (895.) ● | +01:05 (1115.) ● | |
Run | 3 km | 03:42:04 | 00:13:32 | 04:30 min/km | -02:24 (11.) ● | -01:52 (269.) ● | -02:09 (293.) ● |
Run | 5.5 km | 03:52:14 | 00:10:10 | 04:04 min/km | -01:48 (19.) ● | -01:21 (298.) ● | -01:35 (325.) ● |
Run | 9.5 km | 04:11:20 | 00:19:06 | 04:46 min/km | -03:24 (19.) ● | -02:27 (303.) ● | -02:52 (336.) ● |
Run | 12 km | 04:21:35 | 00:10:15 | 04:06 min/km | -02:19 (15.) ● | -01:49 (255.) ● | -02:04 (278.) ● |
Run | 16 km | 04:40:27 | 00:18:52 | 04:43 min/km | -04:32 (14.) ● | -03:36 (225.) ● | -04:01 (243.) ● |
Run | 18.5 km | 04:50:28 | 00:10:01 | 04:00 min/km | -03:00 (7.) ● | -02:29 (166.) ● | -02:43 (175.) ● |
Run | 21.2 km | 05:02:45 | 00:12:17 | 04:32 min/km | -03:44 (6.) ● | -03:32 (144.) ● | -03:42 (151.) ● |
Run | 21.2 km | 05:02:45 | 01:34:13 | 04:26 min/km | -21:11 (13.) ● | -17:06 (235.) ● | -19:06 (254.) ● |
Total | 113.1 km | 05:02:45 | 05:02:45 | 22.41 km/h | -19:37 (41.) ● | -13:43 (472.) ● | -19:37 (521.) ● |