aidiagnostics

Ad

Sebastian Rose -
Ironman 70.3 Erkner 2022

Quick facts

1223/1003/170All/Gender/AG

M35-39Age group

1156Bib number

DEUNationality


43:42	2:44:33	2:33:46	6:15:57

aidiagnostics

Ad

Compare Sebastian Rose with other athletes!

1156 Rose

344 Ezra Tsur ×

424 Glasse ×

1091 Gribet ×

1522 Smith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	+06:34 (157.) ●	+06:17 (926.) ●	+05:49 (1135.) ●
Transition		00:52:07	00:08:25	-	+03:13 (171.) ●	+02:56 (987.) ●	+02:53 (1237.) ●
Bike	41 km	02:03:22	01:11:15	34.53 km/h	+02:09 (116.) ●	+01:15 (660.) ●	-00:15 (727.) ●
Bike	69.1 km	02:57:07	00:53:45	31.37 km/h	+04:40 (156.) ●	+03:54 (873.) ●	+02:46 (996.) ●
Bike	90 km	03:36:40	00:39:33	31.71 km/h	+02:18 (136.) ●	+01:53 (770.) ●	+01:05 (873.) ●
Bike	90 km	03:36:40	02:44:33	32.82 km/h	+09:07 (136.) ●	+07:02 (767.) ●	+03:36 (859.) ●
Transition		03:42:11	00:05:31	-	+01:25 (151.) ●	+00:47 (857.) ●	+00:50 (1068.) ●
Run	3 km	04:02:55	00:20:44	06:54 min/km	+05:52 (176.) ●	+05:20 (1057.) ●	+05:03 (1325.) ●
Run	5.5 km	04:19:08	00:16:13	06:29 min/km	+05:03 (176.) ●	+04:42 (1058.) ●	+04:28 (1327.) ●
Run	9.5 km	04:48:40	00:29:32	07:23 min/km	+08:43 (176.) ●	+07:59 (1051.) ●	+07:34 (1316.) ●
Run	12 km	05:05:22	00:16:42	06:40 min/km	+05:01 (174.) ●	+04:38 (1040.) ●	+04:23 (1300.) ●
Run	16 km	05:35:24	00:30:02	07:30 min/km	+08:25 (171.) ●	+07:34 (1029.) ●	+07:09 (1281.) ●
Run	18.5 km	05:52:27	00:17:03	06:49 min/km	+05:07 (174.) ●	+04:33 (1023.) ●	+04:19 (1279.) ●
Run	21.2 km	06:15:57	00:23:30	08:42 min/km	+06:25 (180.) ●	+07:41 (1072.) ●	+07:31 (1352.) ●
Run	21.2 km	06:15:57	02:33:46	07:15 min/km	+44:36 (176.) ●	+42:27 (1052.) ●	+40:27 (1321.) ●
Total	113.1 km	06:15:57	06:15:57	18.05 km/h	+01:04:55 (170.) ●	+59:29 (1003.) ●	+53:35 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1165	965	165	Niels Blankenstein	309	M35-39	NLD	00:48:41	02:50:46	02:09:42	06:05:16
1174	971	166	Thomas Steinmann	1470	M35-39	DEU	00:50:40	02:37:29	02:23:12	06:06:12
1182	978	167	Christian Könitzer	1391	M35-39	DEU	00:55:15	03:07:59	01:51:54	06:07:37
1191	984	168	Elishai Ezra Tsur	344	M35-39	ISR	00:52:03	03:02:41	02:02:47	06:09:46
1207	995	169	Sven Glasse	424	M35-39	DEU	00:37:35	03:15:04	02:09:14	06:13:04
1223	1003	170	Sebastian Rose	1156	M35-39	DEU	00:43:42	02:44:33	02:33:46	06:15:57
1230	1007	171	Leon Gribet	1091	M35-39	FRA	00:47:54	02:54:40	02:21:10	06:17:57
1241	1013	172	Marc Smith	1522	M35-39	GBR	00:45:47	03:08:37	02:10:52	06:22:15
1258	1026	173	Hannes Müller	1192	M35-39	DEU	00:51:10	03:08:31	01:58:58	06:25:08
1282	1035	174	Marco Sturmfels	1424	M35-39	DEU	00:42:00	02:49:47	02:45:55	06:31:29

All Results

Statistics: Ironman 70.3 Erkner 2022

Results: Ironman 70.3 Erkner 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read