Verena Vonnahme -
Ironman 70.3 Erkner 2022
Quick facts
1133/166/26All/Gender/AG
F40-44Age group
1241Bib number
DEUNationality
40:44 | 3:05:52 | 1:59:30 | 5:59:18 |
Compare Verena Vonnahme with other athletes!
1241 Vonnahme
732 Ceglarek ×
1170 Scharffetter ×
1045 Von Halasz ×
1018 Arnoldt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +01:44 (25.) ● | +00:41 (150.) ● | +02:51 (973.) ● |
Transition | 00:47:17 | 00:06:33 | - | +00:11 (23.) ● | +00:32 (163.) ● | +01:01 (987.) ● | |
Bike | 41 km | 02:10:09 | 01:22:52 | 29.69 km/h | +06:04 (30.) ● | +05:11 (199.) ● | +11:22 (1258.) ● |
Bike | 69.1 km | 03:09:34 | 00:59:25 | 28.38 km/h | +04:54 (30.) ● | +03:50 (204.) ● | +08:26 (1254.) ● |
Bike | 90 km | 03:53:09 | 00:43:35 | 28.77 km/h | +02:39 (27.) ● | +01:47 (176.) ● | +05:07 (1191.) ● |
Bike | 90 km | 03:53:09 | 03:05:52 | 29.05 km/h | +13:37 (30.) ● | +10:48 (195.) ● | +24:55 (1244.) ● |
Transition | 03:59:48 | 00:06:39 | - | +01:43 (28.) ● | +01:51 (221.) ● | +01:58 (1235.) ● | |
Run | 3 km | 04:15:15 | 00:15:27 | 05:09 min/km | -00:44 (14.) ● | -01:22 (78.) ● | -00:14 (739.) ● |
Run | 5.5 km | 04:26:44 | 00:11:29 | 04:35 min/km | -00:37 (15.) ● | -01:18 (76.) ● | -00:16 (709.) ● |
Run | 9.5 km | 04:49:07 | 00:22:23 | 05:35 min/km | -00:09 (20.) ● | -01:24 (105.) ● | +00:25 (834.) ● |
Run | 12 km | 05:02:33 | 00:13:26 | 05:22 min/km | +00:43 (25.) ● | +00:02 (147.) ● | +01:07 (1003.) ● |
Run | 16 km | 05:28:48 | 00:26:15 | 06:33 min/km | +02:54 (29.) ● | +01:30 (176.) ● | +03:22 (1104.) ● |
Run | 18.5 km | 05:42:50 | 00:14:02 | 05:36 min/km | +01:05 (27.) ● | +00:17 (153.) ● | +01:18 (1014.) ● |
Run | 21.2 km | 05:59:18 | 00:16:28 | 06:05 min/km | +00:44 (25.) ● | -00:14 (138.) ● | +00:29 (935.) ● |
Run | 21.2 km | 05:59:18 | 01:59:30 | 05:38 min/km | +03:56 (24.) ● | -02:29 (129.) ● | +06:11 (945.) ● |
Total | 113.1 km | 05:59:18 | 05:59:18 | 18.89 km/h | +21:11 (26.) ● | +11:23 (166.) ● | +36:56 (1133.) ● |