Nils Hegerding -
Ironman 70.3 Erkner 2022
Quick facts
178/168/21All/Gender/AG
M45-49Age group
1377Bib number
DEUNationality
33:08 | 2:20:27 | 1:29:46 | 4:32:09 |
Compare Nils Hegerding with other athletes!
1377 Hegerding
908 Sofka ×
1439 Rensch ×
642 Burianek ×
1142 Rossow ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:08 | 00:33:08 | 01:44 min/100m | -04:18 (43.) ● | -04:17 (289.) ● | -04:45 (339.) ● |
Transition | 00:37:39 | 00:04:31 | - | -01:04 (59.) ● | -00:58 (415.) ● | -01:01 (509.) ● | |
Bike | 41 km | 01:41:04 | 01:03:25 | 38.79 km/h | -06:05 (28.) ● | -06:35 (206.) ● | -08:05 (214.) ● |
Bike | 69.1 km | 02:25:47 | 00:44:43 | 37.7 km/h | -04:41 (28.) ● | -05:08 (192.) ● | -06:16 (196.) ● |
Bike | 90 km | 02:58:06 | 00:32:19 | 38.8 km/h | -04:50 (15.) ● | -05:21 (91.) ● | -06:09 (93.) ● |
Bike | 90 km | 02:58:06 | 02:20:27 | 38.45 km/h | -15:36 (24.) ● | -17:04 (169.) ● | -20:30 (173.) ● |
Transition | 03:02:23 | 00:04:17 | - | -01:14 (76.) ● | -00:27 (600.) ● | -00:24 (737.) ● | |
Run | 3 km | 03:15:39 | 00:13:16 | 04:25 min/km | -03:07 (22.) ● | -02:08 (228.) ● | -02:25 (246.) ● |
Run | 5.5 km | 03:25:25 | 00:09:46 | 03:54 min/km | -01:41 (22.) ● | -01:45 (213.) ● | -01:59 (230.) ● |
Run | 9.5 km | 03:43:18 | 00:17:53 | 04:28 min/km | -03:39 (16.) ● | -03:40 (173.) ● | -04:05 (183.) ● |
Run | 12 km | 03:52:58 | 00:09:40 | 03:52 min/km | -02:19 (11.) ● | -02:24 (133.) ● | -02:39 (139.) ● |
Run | 16 km | 04:10:46 | 00:17:48 | 04:27 min/km | -04:42 (11.) ● | -04:40 (122.) ● | -05:05 (127.) ● |
Run | 18.5 km | 04:20:25 | 00:09:39 | 03:51 min/km | -02:51 (13.) ● | -02:51 (114.) ● | -03:05 (118.) ● |
Run | 21.2 km | 04:32:09 | 00:11:44 | 04:20 min/km | -04:17 (8.) ● | -04:05 (92.) ● | -04:15 (95.) ● |
Run | 21.2 km | 04:32:09 | 01:29:46 | 04:14 min/km | -22:36 (12.) ● | -21:33 (136.) ● | -23:33 (143.) ● |
Total | 113.1 km | 04:32:09 | 04:32:09 | 24.93 km/h | -44:48 (21.) ● | -44:19 (168.) ● | -50:13 (178.) ● |