Christian Könitzer -
Ironman 70.3 Erkner 2022

  Quick facts

1182/978/167All/Gender/AG

M35-39Age group

1391Bib number

DEUNationality

55:153:07:591:51:54 6:07:37

  Compare Christian Könitzer with other athletes!

1391 Könitzer
309 Blankenstein × 
1470 Steinmann × 
344 Ezra Tsur × 
424 Glasse × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:15 00:55:1502:54 min/100m+18:07 (179.) +17:50 (1088.) +17:22 (1367.)
Transition 01:02:46 00:07:31 - +02:19 (159.) +02:02 (923.) +01:59 (1151.)
Bike41 km 02:28:05 01:25:1928.83 km/h+16:13 (176.) +15:19 (1055.) +13:49 (1303.)
Bike69.1 km 03:27:10 00:59:0528.54 km/h+10:00 (174.) +09:14 (1022.) +08:06 (1239.)
Bike90 km 04:10:45 00:43:3528.77 km/h+06:20 (169.) +05:55 (996.) +05:07 (1192.)
Bike90 km 04:10:45 03:07:5928.73 km/h+32:33 (172.) +30:28 (1038.) +27:02 (1264.)
Transition 04:15:43 00:04:58 - +00:52 (134.) +00:14 (764.) +00:17 (943.)
Run3 km 04:30:44 00:15:0105:00 min/km+00:09 (112.) -00:23 (560.) -00:40 (629.)
Run5.5 km 04:42:19 00:11:3504:38 min/km+00:25 (121.) +00:04 (640.) -00:10 (738.)
Run9.5 km 05:04:06 00:21:4705:26 min/km+00:58 (123.) +00:14 (641.) -00:11 (743.)
Run12 km 05:16:18 00:12:1204:52 min/km+00:31 (123.) +00:08 (642.) -00:07 (751.)
Run16 km 05:39:20 00:23:0205:45 min/km+01:25 (124.) +00:34 (671.) +00:09 (790.)
Run18.5 km 05:52:07 00:12:4705:06 min/km+00:51 (127.) +00:17 (688.) +00:03 (810.)
Run21.2 km 06:07:37 00:15:3005:44 min/km-01:35 (123.) -00:19 (654.) -00:29 (768.)
Run21.2 km 06:07:37 01:51:5405:16 min/km+02:44 (120.) +00:35 (645.) -01:25 (749.)
Total 113.1 km 06:07:37 06:07:3718.46 km/h+56:35 (167.) +51:09 (978.) +45:15 (1182.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance