aidiagnostics

Ad

Ralf Bernhardt -
Ironman 70.3 Erkner 2022

Quick facts

1033/879/104All/Gender/AG

M50-54Age group

1495Bib number

DEUNationality


35:31	2:53:03	2:11:54	5:49:03

aidiagnostics

Ad

Compare Ralf Bernhardt with other athletes!

1495 Bernhardt

375 Moreira ×

1340 Buchal ×

924 Mayer ×

1572 Fazi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:31	00:35:31	01:52 min/100m	-02:27 (50.) ●	-01:54 (462.) ●	-02:22 (539.) ●
Transition		00:40:39	00:05:08	-	-00:35 (59.) ●	-00:21 (548.) ●	-00:24 (666.) ●
Bike	41 km	01:56:40	01:16:01	32.36 km/h	+05:22 (108.) ●	+06:01 (895.) ●	+04:31 (1026.) ●
Bike	69.1 km	02:52:32	00:55:52	30.18 km/h	+05:38 (117.) ●	+06:01 (957.) ●	+04:53 (1116.) ●
Bike	90 km	03:33:42	00:41:10	30.46 km/h	+03:15 (109.) ●	+03:30 (881.) ●	+02:42 (1021.) ●
Bike	90 km	03:33:42	02:53:03	31.2 km/h	+14:15 (111.) ●	+15:32 (915.) ●	+12:06 (1057.) ●
Transition		03:37:09	00:03:27	-	-01:02 (35.) ●	-01:17 (358.) ●	-01:14 (454.) ●
Run	3 km	03:55:01	00:17:52	05:57 min/km	+01:56 (113.) ●	+02:28 (961.) ●	+02:11 (1164.) ●
Run	5.5 km	04:09:10	00:14:09	05:39 min/km	+02:11 (118.) ●	+02:38 (994.) ●	+02:24 (1213.) ●
Run	9.5 km	04:35:17	00:26:07	06:31 min/km	+03:37 (114.) ●	+04:34 (978.) ●	+04:09 (1196.) ●
Run	12 km	04:49:55	00:14:38	05:51 min/km	+02:04 (114.) ●	+02:34 (960.) ●	+02:19 (1164.) ●
Run	16 km	05:16:43	00:26:48	06:42 min/km	+03:24 (109.) ●	+04:20 (926.) ●	+03:55 (1131.) ●
Run	18.5 km	05:30:49	00:14:06	05:38 min/km	+01:05 (99.) ●	+01:36 (854.) ●	+01:22 (1030.) ●
Run	21.2 km	05:49:03	00:18:14	06:45 min/km	+02:13 (110.) ●	+02:25 (922.) ●	+02:15 (1125.) ●
Run	21.2 km	05:49:03	02:11:54	06:13 min/km	+16:30 (112.) ●	+20:35 (948.) ●	+18:35 (1153.) ●
Total	113.1 km	05:49:03	05:49:03	19.44 km/h	+26:41 (104.) ●	+32:35 (879.) ●	+26:41 (1033.) ●

Ovr	Gen	Div	Name	#	AG
983	845	99	Thomas Moeller	1071	M50-54	DNK	00:35:28	02:47:11	02:07:08	05:43:22
1005	859	100	Thomas Keitel	1274	M50-54	DEU	00:33:04	02:53:10	02:08:53	05:45:29
1016	865	101	Thomas Pleyer	907	M50-54	DEU	00:48:19	02:43:55	01:57:47	05:46:30
1018	867	102	Marcelo Moreira	375	M50-54	PRT	00:36:23	02:42:31	02:17:38	05:46:43
1023	871	103	Grzegorz Buchal	1340	M50-54	POL	00:40:11	02:48:08	02:08:50	05:47:50
1033	879	104	Ralf Bernhardt	1495	M50-54	DEU	00:35:31	02:53:03	02:11:54	05:49:03
1040	883	105	Axel Mayer	924	M50-54	DEU	00:42:36	02:50:14	02:05:26	05:49:26
1045	887	106	Mauro Fazi	1572	M50-54	ITA	00:44:07	02:55:24	01:56:19	05:50:01
1064	902	107	Jordi Nadal	910	M50-54	ESP	00:43:58	02:50:31	02:05:05	05:52:02
1068	904	108	Andreas Schmidt	630	M50-54	DEU	00:42:25	02:47:02	02:04:40	05:52:09

All Results

Statistics: Ironman 70.3 Erkner 2022

Results: Ironman 70.3 Erkner 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read