Jan Lukas Strozyk -
Ironman 70.3 Erkner 2022
Quick facts
134/126/22All/Gender/AG
M35-39Age group
163Bib number
DEUNationality
30:08 | 2:21:20 | 1:29:23 | 4:28:22 |
Compare Jan Lukas Strozyk with other athletes!
163 Strozyk
707 Rudel ×
582 Dielenschneider ×
752 Eckhardt ×
323 Springer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:08 | 00:30:08 | 01:35 min/100m | -07:00 (22.) ● | -07:17 (114.) ● | -07:45 (140.) ● |
Transition | 00:33:34 | 00:03:26 | - | -01:46 (37.) ● | -02:03 (173.) ● | -02:06 (226.) ● | |
Bike | 41 km | 01:35:22 | 01:01:48 | 39.81 km/h | -07:18 (24.) ● | -08:12 (128.) ● | -09:42 (131.) ● |
Bike | 69.1 km | 02:18:37 | 00:43:15 | 38.98 km/h | -05:50 (11.) ● | -06:36 (89.) ● | -07:44 (91.) ● |
Bike | 90 km | 02:54:54 | 00:36:17 | 34.56 km/h | -00:58 (83.) ● | -01:23 (477.) ● | -02:11 (514.) ● |
Bike | 90 km | 02:54:54 | 02:21:20 | 38.21 km/h | -14:06 (34.) ● | -16:11 (190.) ● | -19:37 (196.) ● |
Transition | 02:58:59 | 00:04:05 | - | -00:01 (102.) ● | -00:39 (558.) ● | -00:36 (683.) ● | |
Run | 3 km | 03:11:51 | 00:12:52 | 04:17 min/km | -02:00 (35.) ● | -02:32 (172.) ● | -02:49 (181.) ● |
Run | 5.5 km | 03:21:10 | 00:09:19 | 03:43 min/km | -01:51 (26.) ● | -02:12 (127.) ● | -02:26 (134.) ● |
Run | 9.5 km | 03:38:29 | 00:17:19 | 04:19 min/km | -03:30 (25.) ● | -04:14 (112.) ● | -04:39 (118.) ● |
Run | 12 km | 03:48:01 | 00:09:32 | 03:48 min/km | -02:09 (27.) ● | -02:32 (115.) ● | -02:47 (120.) ● |
Run | 16 km | 04:06:00 | 00:17:59 | 04:29 min/km | -03:38 (26.) ● | -04:29 (132.) ● | -04:54 (138.) ● |
Run | 18.5 km | 04:15:56 | 00:09:56 | 03:58 min/km | -02:00 (32.) ● | -02:34 (148.) ● | -02:48 (157.) ● |
Run | 21.2 km | 04:28:22 | 00:12:26 | 04:36 min/km | -04:39 (36.) ● | -03:23 (165.) ● | -03:33 (177.) ● |
Run | 21.2 km | 04:28:22 | 01:29:23 | 04:12 min/km | -19:47 (27.) ● | -21:56 (124.) ● | -23:56 (130.) ● |
Total | 113.1 km | 04:28:22 | 04:28:22 | 25.29 km/h | -42:40 (22.) ● | -48:06 (126.) ● | -54:00 (134.) ● |