aidiagnostics

Ad

Lena Brunkhorst -
Ironman 70.3 Erkner 2022

Quick facts

114/3/1All/Gender/AG

F35-39Age group

171Bib number

DEUNationality


29:05	2:26:41	1:25:51	4:26:23

aidiagnostics

Ad

Compare Lena Brunkhorst with other athletes!

171 Brunkhorst

143 Paavilainen ×

318 Wittwer ×

268 Steger ×

930 Hebbe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:05	00:29:05	01:31 min/100m	-10:09 (2.) ●	-10:58 (10.) ●	-08:48 (92.) ●
Transition		00:31:49	00:02:44	-	-03:17 (1.) ●	-03:17 (8.) ●	-02:48 (75.) ●
Bike	41 km	01:36:20	01:04:31	38.13 km/h	-11:55 (2.) ●	-13:10 (6.) ●	-06:59 (276.) ●
Bike	69.1 km	02:23:19	00:46:59	35.89 km/h	-07:39 (4.) ●	-08:36 (12.) ●	-04:00 (380.) ●
Bike	90 km	02:58:30	00:35:11	35.64 km/h	-05:51 (4.) ●	-06:37 (17.) ●	-03:17 (360.) ●
Bike	90 km	02:58:30	02:26:41	36.81 km/h	-25:25 (3.) ●	-28:23 (8.) ●	-14:16 (320.) ●
Transition		03:00:32	00:02:02	-	-02:32 (1.) ●	-02:46 (1.) ●	-02:39 (44.) ●
Run	3 km	03:12:47	00:12:15	04:05 min/km	-04:27 (1.) ●	-04:34 (2.) ●	-03:26 (80.) ●
Run	5.5 km	03:21:47	00:09:00	03:36 min/km	-03:41 (1.) ●	-03:47 (2.) ●	-02:45 (72.) ●
Run	9.5 km	03:38:47	00:17:00	04:15 min/km	-06:37 (1.) ●	-06:47 (2.) ●	-04:58 (88.) ●
Run	12 km	03:48:08	00:09:21	03:44 min/km	-04:03 (1.) ●	-04:03 (2.) ●	-02:58 (93.) ●
Run	16 km	04:05:38	00:17:30	04:22 min/km	-06:58 (1.) ●	-07:15 (2.) ●	-05:23 (103.) ●
Run	18.5 km	04:15:06	00:09:28	03:47 min/km	-04:05 (1.) ●	-04:17 (2.) ●	-03:16 (96.) ●
Run	21.2 km	04:26:23	00:11:17	04:10 min/km	-05:15 (1.) ●	-05:25 (1.) ●	-04:42 (45.) ●
Run	21.2 km	04:26:23	01:25:51	04:02 min/km	-35:06 (1.) ●	-36:08 (2.) ●	-27:28 (73.) ●
Total	113.1 km	04:26:23	04:26:23	25.47 km/h	-01:16:29 (1.) ●	-01:21:32 (3.) ●	-55:59 (114.) ●

Ovr	Gen	Div	Name	#	AG
114	3	1	Lena Brunkhorst	171	F35-39	DEU	00:29:05	02:26:41	01:25:51	04:26:23
219	7	2	Sanna Paavilainen	143	F35-39	FIN	00:32:49	02:24:37	01:32:32	04:37:07
319	16	3	Anja Wittwer	318	F35-39	DEU	00:32:35	02:35:12	01:32:37	04:46:48
330	17	4	Rita Steger	268	F35-39	DEU	00:26:44	02:35:55	01:37:42	04:47:21
344	19	5	Alexandra Hebbe	930	F35-39	DEU	00:34:45	02:34:45	01:31:59	04:48:53
395	26	6	Susanne Ebert	529	F35-39	DEU	00:34:13	02:27:38	01:41:56	04:52:41
491	40	7	Brenda Espinosa Mendoza	166	F35-39	MEX	00:37:56	02:41:17	01:30:35	04:58:57
503	41	8	Ursula Seisenberger	579	F35-39	DEU	00:42:06	02:22:42	01:47:59	05:00:32
536	44	9	Kati Franke	1052	F35-39	DEU	00:36:58	02:39:27	01:40:31	05:03:30
594	48	10	Ingrid Baeke	873	F35-39	BEL	00:29:53	02:43:34	01:48:44	05:09:06

All Results

Statistics: Ironman 70.3 Erkner 2022

Results: Ironman 70.3 Erkner 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read