aidiagnostics

Ad

Jakub Olowski -
Ironman 70.3 Erkner 2022

Quick facts

212/201/52All/Gender/AG

M30-34Age group

177Bib number

POLNationality


32:51	2:26:45	1:29:20	4:36:50

aidiagnostics

Ad

Compare Jakub Olowski with other athletes!

177 Olowski

859 Kuhl ×

1254 Schneider ×

820 Hohnberg ×

900 Thomas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:51	00:32:51	01:43 min/100m	-03:15 (57.) ●	-04:34 (265.) ●	-05:02 (310.) ●
Transition		00:37:27	00:04:36	-	-00:28 (94.) ●	-00:53 (429.) ●	-00:56 (523.) ●
Bike	41 km	01:42:41	01:05:14	37.71 km/h	-03:19 (64.) ●	-04:46 (295.) ●	-06:16 (311.) ●
Bike	69.1 km	02:29:26	00:46:45	36.06 km/h	-02:02 (67.) ●	-03:06 (337.) ●	-04:14 (351.) ●
Bike	90 km	03:04:12	00:34:46	36.07 km/h	-02:08 (64.) ●	-02:54 (303.) ●	-03:42 (318.) ●
Bike	90 km	03:04:12	02:26:45	36.8 km/h	-07:29 (66.) ●	-10:46 (313.) ●	-14:12 (328.) ●
Transition		03:07:30	00:03:18	-	-00:55 (66.) ●	-01:26 (307.) ●	-01:23 (391.) ●
Run	3 km	03:20:02	00:12:32	04:10 min/km	-02:09 (31.) ●	-02:52 (116.) ●	-03:09 (122.) ●
Run	5.5 km	03:29:18	00:09:16	03:42 min/km	-01:47 (31.) ●	-02:15 (110.) ●	-02:29 (116.) ●
Run	9.5 km	03:46:59	00:17:41	04:25 min/km	-03:01 (38.) ●	-03:52 (142.) ●	-04:17 (151.) ●
Run	12 km	03:56:22	00:09:23	03:45 min/km	-02:07 (30.) ●	-02:41 (96.) ●	-02:56 (99.) ●
Run	16 km	04:14:08	00:17:46	04:26 min/km	-03:43 (33.) ●	-04:42 (119.) ●	-05:07 (124.) ●
Run	18.5 km	04:23:59	00:09:51	03:56 min/km	-02:06 (33.) ●	-02:39 (135.) ●	-02:53 (141.) ●
Run	21.2 km	04:36:50	00:12:51	04:45 min/km	-01:53 (53.) ●	-02:58 (227.) ●	-03:08 (250.) ●
Run	21.2 km	04:36:50	01:29:20	04:12 min/km	-16:46 (34.) ●	-21:59 (123.) ●	-23:59 (129.) ●
Total	113.1 km	04:36:50	04:36:50	24.51 km/h	-28:53 (52.) ●	-39:38 (201.) ●	-45:32 (212.) ●

Ovr	Gen	Div	Name	#	AG
190	180	47	Jan Malanowski	1282	M30-34	DEU	00:30:45	02:19:22	01:37:14	04:33:32
198	188	48	Erik Stimm	541	M30-34	DEU	00:35:39	02:23:51	01:28:17	04:34:27
200	190	49	Antonio Aznarez	184	M30-34	ARG	00:34:02	02:28:29	01:24:35	04:34:40
206	196	50	Thomas Kuhl	859	M30-34	DEU	00:35:08	02:23:35	01:29:52	04:35:27
211	200	51	Andreas Schneider	1254	M30-34	DEU	00:32:25	02:22:23	01:34:09	04:36:45
212	201	52	Jakub Olowski	177	M30-34	POL	00:32:51	02:26:45	01:29:20	04:36:50
213	202	53	Paul-David Hohnberg	820	M30-34	DEU	00:27:37	02:22:30	01:40:46	04:36:51
214	203	54	Oliver Thomas	900	M30-34	DEU	00:28:28	02:27:05	01:34:45	04:36:55
255	239	55	Jonas Arlt	327	M30-34	DEU	00:35:27	02:19:15	01:38:10	04:40:21
263	247	56	Martin Kreienbaum	1551	M30-34	DEU	00:36:49	02:28:00	01:28:45	04:40:53

All Results

Statistics: Ironman 70.3 Erkner 2022

Results: Ironman 70.3 Erkner 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read