Stephan Giensch -
Ironman 70.3 Erkner 2022
Quick facts
495/447/57All/Gender/AG
M45-49Age group
266Bib number
DEUNationality
32:13 | 2:26:55 | 1:49:48 | 4:59:11 |
Compare Stephan Giensch with other athletes!
266 Giensch
553 Rautenberg ×
1408 Markowski ×
1103 Rülke ×
1487 Buchholz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:13 | 00:32:13 | 01:41 min/100m | -05:13 (29.) ● | -05:12 (219.) ● | -05:40 (257.) ● |
Transition | 00:38:25 | 00:06:12 | - | +00:37 (105.) ● | +00:43 (750.) ● | +00:40 (917.) ● | |
Bike | 41 km | 01:44:27 | 01:06:02 | 37.25 km/h | -03:28 (48.) ● | -03:58 (344.) ● | -05:28 (362.) ● |
Bike | 69.1 km | 02:31:11 | 00:46:44 | 36.08 km/h | -02:40 (47.) ● | -03:07 (333.) ● | -04:15 (347.) ● |
Bike | 90 km | 03:05:20 | 00:34:09 | 36.72 km/h | -03:00 (38.) ● | -03:31 (254.) ● | -04:19 (265.) ● |
Bike | 90 km | 03:05:20 | 02:26:55 | 36.76 km/h | -09:08 (45.) ● | -10:36 (318.) ● | -14:02 (333.) ● |
Transition | 03:09:23 | 00:04:03 | - | -01:28 (68.) ● | -00:41 (548.) ● | -00:38 (670.) ● | |
Run | 3 km | 03:25:14 | 00:15:51 | 05:17 min/km | -00:32 (101.) ● | +00:27 (719.) ● | +00:10 (833.) ● |
Run | 5.5 km | 03:36:56 | 00:11:42 | 04:40 min/km | +00:15 (88.) ● | +00:11 (656.) ● | -00:03 (764.) ● |
Run | 9.5 km | 03:58:52 | 00:21:56 | 05:29 min/km | +00:24 (88.) ● | +00:23 (658.) ● | -00:02 (765.) ● |
Run | 12 km | 04:10:42 | 00:11:50 | 04:44 min/km | -00:09 (82.) ● | -00:14 (581.) ● | -00:29 (667.) ● |
Run | 16 km | 04:32:54 | 00:22:12 | 05:33 min/km | -00:18 (80.) ● | -00:16 (599.) ● | -00:41 (694.) ● |
Run | 18.5 km | 04:45:01 | 00:12:07 | 04:50 min/km | -00:23 (77.) ● | -00:23 (572.) ● | -00:37 (663.) ● |
Run | 21.2 km | 04:59:11 | 00:14:10 | 05:14 min/km | -01:51 (62.) ● | -01:39 (450.) ● | -01:49 (511.) ● |
Run | 21.2 km | 04:59:11 | 01:49:48 | 05:10 min/km | -02:34 (83.) ● | -01:31 (597.) ● | -03:31 (690.) ● |
Total | 113.1 km | 04:59:11 | 04:59:11 | 22.68 km/h | -17:46 (57.) ● | -17:17 (447.) ● | -23:11 (495.) ● |