Martin Friis -
Ironman 70.3 Erkner 2022

  Quick facts

152/143/29All/Gender/AG

M35-39Age group

312Bib number

DNKNationality

31:262:16:421:36:50 4:30:08

  Compare Martin Friis with other athletes!

312 Friis
1409 Wolejko-Wolejszo × 
135 Barth × 
521 Losos × 
1228 Kühl × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:26 00:31:2601:39 min/100m-05:42 (35.) -05:59 (174.) -06:27 (206.)
Transition 00:34:26 00:03:00 - -02:12 (16.) -02:29 (83.) -02:32 (122.)
Bike41 km 01:35:55 01:01:2940.01 km/h-07:37 (19.) -08:31 (117.) -10:01 (120.)
Bike69.1 km 02:19:21 00:43:2638.82 km/h-05:39 (15.) -06:25 (103.) -07:33 (105.)
Bike90 km 02:51:08 00:31:4739.45 km/h-05:28 (3.) -05:53 (44.) -06:41 (45.)
Bike90 km 02:51:08 02:16:4239.5 km/h-18:44 (13.) -20:49 (85.) -24:15 (87.)
Transition 02:53:18 00:02:10 - -01:56 (6.) -02:34 (35.) -02:31 (61.)
Run3 km 03:06:36 00:13:1804:26 min/km-01:34 (54.) -02:06 (235.) -02:23 (254.)
Run5.5 km 03:16:30 00:09:5403:57 min/km-01:16 (48.) -01:37 (235.) -01:51 (256.)
Run9.5 km 03:35:18 00:18:4804:42 min/km-02:01 (55.) -02:45 (275.) -03:10 (302.)
Run12 km 03:45:51 00:10:3304:13 min/km-01:08 (63.) -01:31 (312.) -01:46 (346.)
Run16 km 04:05:30 00:19:3904:54 min/km-01:58 (63.) -02:49 (311.) -03:14 (342.)
Run18.5 km 04:16:18 00:10:4804:19 min/km-01:08 (61.) -01:42 (306.) -01:56 (339.)
Run21.2 km 04:30:08 00:13:5005:07 min/km-03:15 (77.) -01:59 (394.) -02:09 (446.)
Run21.2 km 04:30:08 01:36:5004:34 min/km-12:20 (62.) -14:29 (287.) -16:29 (316.)
Total 113.1 km 04:30:08 04:30:0825.12 km/h-40:54 (29.) -46:20 (143.) -52:14 (152.)

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