Ralf Zenker -
Ironman 70.3 Erkner 2022
Quick facts
425/387/73All/Gender/AG
M35-39Age group
326Bib number
DEUNationality
34:42 | 2:31:03 | 1:40:36 | 4:54:33 |
Compare Ralf Zenker with other athletes!
326 Zenker
1206 Gustafsen ×
471 Goodman ×
1356 Arndt ×
1143 Heßling ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:42 | 00:34:42 | 01:49 min/100m | -02:26 (74.) ● | -02:43 (399.) ● | -03:11 (468.) ● |
Transition | 00:39:08 | 00:04:26 | - | -00:46 (73.) ● | -01:03 (399.) ● | -01:06 (489.) ● | |
Bike | 41 km | 01:46:52 | 01:07:44 | 36.32 km/h | -01:22 (88.) ● | -02:16 (463.) ● | -03:46 (489.) ● |
Bike | 69.1 km | 02:34:36 | 00:47:44 | 35.32 km/h | -01:21 (82.) ● | -02:07 (441.) ● | -03:15 (465.) ● |
Bike | 90 km | 03:10:11 | 00:35:35 | 35.24 km/h | -01:40 (68.) ● | -02:05 (389.) ● | -02:53 (418.) ● |
Bike | 90 km | 03:10:11 | 02:31:03 | 35.75 km/h | -04:23 (79.) ● | -06:28 (430.) ● | -09:54 (454.) ● |
Transition | 03:13:57 | 00:03:46 | - | -00:20 (86.) ● | -00:58 (466.) ● | -00:55 (576.) ● | |
Run | 3 km | 03:28:17 | 00:14:20 | 04:46 min/km | -00:32 (86.) ● | -01:04 (425.) ● | -01:21 (472.) ● |
Run | 5.5 km | 03:39:09 | 00:10:52 | 04:20 min/km | -00:18 (92.) ● | -00:39 (456.) ● | -00:53 (511.) ● |
Run | 9.5 km | 03:59:16 | 00:20:07 | 05:01 min/km | -00:42 (90.) ● | -01:26 (439.) ● | -01:51 (491.) ● |
Run | 12 km | 04:10:09 | 00:10:53 | 04:21 min/km | -00:48 (79.) ● | -01:11 (387.) ● | -01:26 (436.) ● |
Run | 16 km | 04:30:07 | 00:19:58 | 04:59 min/km | -01:39 (72.) ● | -02:30 (354.) ● | -02:55 (397.) ● |
Run | 18.5 km | 04:41:01 | 00:10:54 | 04:21 min/km | -01:02 (63.) ● | -01:36 (328.) ● | -01:50 (365.) ● |
Run | 21.2 km | 04:54:33 | 00:13:32 | 05:00 min/km | -03:33 (71.) ● | -02:17 (349.) ● | -02:27 (393.) ● |
Run | 21.2 km | 04:54:33 | 01:40:36 | 04:44 min/km | -08:34 (77.) ● | -10:43 (381.) ● | -12:43 (428.) ● |
Total | 113.1 km | 04:54:33 | 04:54:33 | 23.04 km/h | -16:29 (73.) ● | -21:55 (387.) ● | -27:49 (425.) ● |