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Assaf Lahav -
Ironman 70.3 Erkner 2022

Quick facts

239/226/30All/Gender/AG

M45-49Age group

343Bib number

ISRNationality


30:52	2:26:35	1:34:41	4:39:13

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Compare Assaf Lahav with other athletes!

343 Lahav

1300 Roethe ×

822 Riedel ×

1146 Bellmann ×

104 Müller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-06:34 (13.) ●	-06:33 (145.) ●	-07:01 (175.) ●
Transition		00:34:22	00:03:30	-	-02:05 (19.) ●	-01:59 (183.) ●	-02:02 (236.) ●
Bike	41 km	01:38:57	01:04:35	38.09 km/h	-04:55 (38.) ●	-05:25 (266.) ●	-06:55 (279.) ●
Bike	69.1 km	02:25:30	00:46:33	36.22 km/h	-02:51 (46.) ●	-03:18 (325.) ●	-04:26 (339.) ●
Bike	90 km	03:00:57	00:35:27	35.37 km/h	-01:42 (53.) ●	-02:13 (375.) ●	-03:01 (403.) ●
Bike	90 km	03:00:57	02:26:35	36.84 km/h	-09:28 (44.) ●	-10:56 (305.) ●	-14:22 (318.) ●
Transition		03:04:32	00:03:35	-	-01:56 (48.) ●	-01:09 (400.) ●	-01:06 (503.) ●
Run	3 km	03:18:02	00:13:30	04:30 min/km	-02:53 (26.) ●	-01:54 (262.) ●	-02:11 (286.) ●
Run	5.5 km	03:28:01	00:09:59	03:59 min/km	-01:28 (27.) ●	-01:32 (257.) ●	-01:46 (280.) ●
Run	9.5 km	03:46:33	00:18:32	04:38 min/km	-03:00 (29.) ●	-03:01 (248.) ●	-03:26 (269.) ●
Run	12 km	03:56:47	00:10:14	04:05 min/km	-01:45 (27.) ●	-01:50 (251.) ●	-02:05 (274.) ●
Run	16 km	04:15:55	00:19:08	04:47 min/km	-03:22 (27.) ●	-03:20 (254.) ●	-03:45 (277.) ●
Run	18.5 km	04:26:14	00:10:19	04:07 min/km	-02:11 (23.) ●	-02:11 (218.) ●	-02:25 (236.) ●
Run	21.2 km	04:39:13	00:12:59	04:48 min/km	-03:02 (30.) ●	-02:50 (246.) ●	-03:00 (273.) ●
Run	21.2 km	04:39:13	01:34:41	04:27 min/km	-17:41 (27.) ●	-16:38 (249.) ●	-18:38 (269.) ●
Total	113.1 km	04:39:13	04:39:13	24.3 km/h	-37:44 (30.) ●	-37:15 (226.) ●	-43:09 (239.) ●

Ovr	Gen	Div	Name	#	AG
222	209	25	Andre Schmidtchen	978	M45-49	DEU	00:33:13	02:22:28	01:35:05	04:37:45
223	210	26	Steffen Ehrlich	483	M45-49	DEU	00:32:54	02:16:54	01:41:29	04:37:49
227	214	27	Nils Von Thienen	764	M45-49	DEU	00:30:41	02:23:34	01:37:10	04:38:01
230	217	28	Thomas Roethe	1300	M45-49	DEU	00:32:03	02:18:31	01:40:27	04:38:09
236	223	29	Lars Riedel	822	M45-49	DEU	00:32:07	02:21:02	01:38:06	04:38:54
239	226	30	Assaf Lahav	343	M45-49	ISR	00:30:52	02:26:35	01:34:41	04:39:13
251	235	31	Christian Bellmann	1146	M45-49	DEU	00:32:01	02:18:17	01:43:00	04:40:12
256	240	32	Eike Müller	104	M45-49	DEU	00:34:33	02:26:33	01:33:47	04:40:22
260	244	33	Marco Grund	1508	M45-49	DEU	00:41:06	02:19:04	01:32:49	04:40:37
265	249	34	Frank Siman	1532	M45-49	DEU	00:34:01	02:22:06	01:37:06	04:41:28

All Results

Statistics: Ironman 70.3 Erkner 2022

Results: Ironman 70.3 Erkner 2022

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