Ashwini Nabar -
Ironman 70.3 Erkner 2022
Quick facts
1380/261/27All/Gender/AG
F50-54Age group
348Bib number
INDNationality
1:01:46 | 3:59:12 | 2:47:10 | 8:05:43 |
Compare Ashwini Nabar with other athletes!
348 Nabar
301 Krolla ×
1182 Kollewe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:46 | 01:01:46 | 03:15 min/100m | +18:39 (27.) ● | +21:43 (258.) ● | +23:53 (1374.) ● |
Transition | 01:12:39 | 00:10:53 | - | +04:01 (26.) ● | +04:52 (256.) ● | +05:21 (1349.) ● | |
Bike | 41 km | 02:57:55 | 01:45:16 | 23.37 km/h | +26:09 (27.) ● | +27:35 (261.) ● | +33:46 (1377.) ● |
Bike | 69.1 km | 04:12:05 | 01:14:10 | 22.73 km/h | +17:49 (27.) ● | +18:35 (260.) ● | +23:11 (1373.) ● |
Bike | 90 km | 05:11:51 | 00:59:46 | 20.98 km/h | +17:07 (27.) ● | +17:58 (261.) ● | +21:18 (1376.) ● |
Bike | 90 km | 05:11:51 | 03:59:12 | 22.58 km/h | +01:01:05 (27.) ● | +01:04:08 (261.) ● | +01:18:15 (1377.) ● |
Transition | 05:18:33 | 00:06:42 | - | +01:28 (21.) ● | +01:54 (223.) ● | +02:01 (1240.) ● | |
Run | 3 km | 05:42:40 | 00:24:07 | 08:02 min/km | +06:46 (27.) ● | +07:18 (259.) ● | +08:26 (1369.) ● |
Run | 5.5 km | 06:02:01 | 00:19:21 | 07:44 min/km | +05:59 (27.) ● | +06:34 (260.) ● | +07:36 (1372.) ● |
Run | 9.5 km | 06:35:44 | 00:33:43 | 08:25 min/km | +09:03 (26.) ● | +09:56 (256.) ● | +11:45 (1359.) ● |
Run | 12 km | 06:53:37 | 00:17:53 | 07:09 min/km | +03:59 (26.) ● | +04:29 (249.) ● | +05:34 (1334.) ● |
Run | 16 km | 07:25:56 | 00:32:19 | 08:04 min/km | +06:33 (26.) ● | +07:34 (249.) ● | +09:26 (1329.) ● |
Run | 18.5 km | 07:43:46 | 00:17:50 | 07:08 min/km | +03:34 (26.) ● | +04:05 (244.) ● | +05:06 (1310.) ● |
Run | 21.2 km | 08:05:43 | 00:21:57 | 08:07 min/km | +04:40 (27.) ● | +05:15 (249.) ● | +05:58 (1327.) ● |
Run | 21.2 km | 08:05:43 | 02:47:10 | 07:53 min/km | +40:34 (27.) ● | +45:11 (256.) ● | +53:51 (1353.) ● |
Total | 113.1 km | 08:05:43 | 08:05:43 | 13.97 km/h | +02:05:47 (27.) ● | +02:17:48 (261.) ● | +02:43:21 (1380.) ● |