Marcin Polkowski -
Ironman 70.3 Erkner 2022
Quick facts
700/619/84All/Gender/AG
M45-49Age group
474Bib number
POLNationality
44:08 | 2:34:10 | 1:48:43 | 5:17:35 |
Compare Marcin Polkowski with other athletes!
474 Polkowski
860 Baumann ×
1119 Siemsen ×
1218 Recluta ×
1316 Voráček ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +06:42 (131.) ● | +06:43 (940.) ● | +06:15 (1155.) ● |
Transition | 00:49:58 | 00:05:50 | - | +00:15 (92.) ● | +00:21 (688.) ● | +00:18 (840.) ● | |
Bike | 41 km | 01:58:25 | 01:08:27 | 35.94 km/h | -01:03 (70.) ● | -01:33 (505.) ● | -03:03 (539.) ● |
Bike | 69.1 km | 02:47:36 | 00:49:11 | 34.28 km/h | -00:13 (84.) ● | -00:40 (569.) ● | -01:48 (614.) ● |
Bike | 90 km | 03:24:08 | 00:36:32 | 34.32 km/h | -00:37 (72.) ● | -01:08 (506.) ● | -01:56 (545.) ● |
Bike | 90 km | 03:24:08 | 02:34:10 | 35.03 km/h | -01:53 (73.) ● | -03:21 (534.) ● | -06:47 (575.) ● |
Transition | 03:28:52 | 00:04:44 | - | -00:47 (94.) ● | ±00:00 (716.) ● | +00:03 (886.) ● | |
Run | 3 km | 03:44:52 | 00:16:00 | 05:20 min/km | -00:23 (105.) ● | +00:36 (746.) ● | +00:19 (863.) ● |
Run | 5.5 km | 03:56:18 | 00:11:26 | 04:34 min/km | -00:01 (81.) ● | -00:05 (606.) ● | -00:19 (691.) ● |
Run | 9.5 km | 04:17:20 | 00:21:02 | 05:15 min/km | -00:30 (75.) ● | -00:31 (564.) ● | -00:56 (642.) ● |
Run | 12 km | 04:28:58 | 00:11:38 | 04:39 min/km | -00:21 (73.) ● | -00:26 (550.) ● | -00:41 (626.) ● |
Run | 16 km | 04:50:42 | 00:21:44 | 05:26 min/km | -00:46 (73.) ● | -00:44 (547.) ● | -01:09 (632.) ● |
Run | 18.5 km | 05:02:56 | 00:12:14 | 04:53 min/km | -00:16 (82.) ● | -00:16 (593.) ● | -00:30 (687.) ● |
Run | 21.2 km | 05:17:35 | 00:14:39 | 05:25 min/km | -01:22 (72.) ● | -01:10 (527.) ● | -01:20 (604.) ● |
Run | 21.2 km | 05:17:35 | 01:48:43 | 05:07 min/km | -03:39 (79.) ● | -02:36 (575.) ● | -04:36 (663.) ● |
Total | 113.1 km | 05:17:35 | 05:17:35 | 21.37 km/h | +00:38 (84.) ● | +01:07 (619.) ● | -04:47 (700.) ● |