David Ochainski -
Ironman 70.3 Erkner 2022

  Quick facts

276/260/53All/Gender/AG

M35-39Age group

543Bib number

DEUNationality

31:412:26:571:35:39 4:42:37

  Compare David Ochainski with other athletes!

543 Ochainski
761 Zinakov × 
183 Cacchiata × 
948 Kubiak × 
1195 Lord × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:41 00:31:4101:40 min/100m-05:27 (38.) -05:44 (187.) -06:12 (221.)
Transition 00:36:40 00:04:59 - -00:13 (94.) -00:30 (518.) -00:33 (630.)
Bike41 km 01:42:20 01:05:4037.46 km/h-03:26 (59.) -04:20 (320.) -05:50 (336.)
Bike69.1 km 02:29:18 00:46:5835.9 km/h-02:07 (67.) -02:53 (357.) -04:01 (373.)
Bike90 km 03:03:37 00:34:1936.54 km/h-02:56 (48.) -03:21 (267.) -04:09 (279.)
Bike90 km 03:03:37 02:26:5736.75 km/h-08:29 (59.) -10:34 (319.) -14:00 (334.)
Transition 03:06:58 00:03:21 - -00:45 (63.) -01:23 (326.) -01:20 (414.)
Run3 km 03:20:18 00:13:2004:26 min/km-01:32 (55.) -02:04 (240.) -02:21 (261.)
Run5.5 km 03:30:01 00:09:4303:53 min/km-01:27 (42.) -01:48 (204.) -02:02 (219.)
Run9.5 km 03:48:20 00:18:1904:34 min/km-02:30 (44.) -03:14 (221.) -03:39 (238.)
Run12 km 03:58:31 00:10:1104:04 min/km-01:30 (47.) -01:53 (240.) -02:08 (261.)
Run16 km 04:17:54 00:19:2304:50 min/km-02:14 (58.) -03:05 (285.) -03:30 (313.)
Run18.5 km 04:29:13 00:11:1904:31 min/km-00:37 (84.) -01:11 (431.) -01:25 (489.)
Run21.2 km 04:42:37 00:13:2404:57 min/km-03:41 (64.) -02:25 (323.) -02:35 (359.)
Run21.2 km 04:42:37 01:35:3904:30 min/km-13:31 (56.) -15:40 (268.) -17:40 (292.)
Total 113.1 km 04:42:37 04:42:3724.01 km/h-28:25 (53.) -33:51 (260.) -39:45 (276.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance