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Holger Rautenberg -
Ironman 70.3 Erkner 2022

Quick facts

465/424/55All/Gender/AG

M45-49Age group

553Bib number

DEUNationality


34:06	2:37:17	1:36:50	4:57:02

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Compare Holger Rautenberg with other athletes!

553 Rautenberg

1502 Schulze ×

528 Stroetinga ×

1408 Markowski ×

266 Giensch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:06	00:34:06	01:47 min/100m	-03:20 (53.) ●	-03:19 (360.) ●	-03:47 (422.) ●
Transition		00:39:13	00:05:07	-	-00:28 (74.) ●	-00:22 (545.) ●	-00:25 (663.) ●
Bike	41 km	01:49:26	01:10:13	35.03 km/h	+00:43 (90.) ●	+00:13 (615.) ●	-01:17 (666.) ●
Bike	69.1 km	02:39:24	00:49:58	33.74 km/h	+00:34 (99.) ●	+00:07 (638.) ●	-01:01 (701.) ●
Bike	90 km	03:16:30	00:37:06	33.8 km/h	-00:03 (79.) ●	-00:34 (559.) ●	-01:22 (609.) ●
Bike	90 km	03:16:30	02:37:17	34.33 km/h	+01:14 (91.) ●	-00:14 (600.) ●	-03:40 (651.) ●
Transition		03:20:12	00:03:42	-	-01:49 (54.) ●	-01:02 (440.) ●	-00:59 (546.) ●
Run	3 km	03:34:03	00:13:51	04:37 min/km	-02:32 (38.) ●	-01:33 (324.) ●	-01:50 (356.) ●
Run	5.5 km	03:44:04	00:10:01	04:00 min/km	-01:26 (29.) ●	-01:30 (263.) ●	-01:44 (286.) ●
Run	9.5 km	04:02:57	00:18:53	04:43 min/km	-02:39 (35.) ●	-02:40 (282.) ●	-03:05 (310.) ●
Run	12 km	04:13:10	00:10:13	04:05 min/km	-01:46 (26.) ●	-01:51 (247.) ●	-02:06 (269.) ●
Run	16 km	04:32:29	00:19:19	04:49 min/km	-03:11 (33.) ●	-03:09 (278.) ●	-03:34 (306.) ●
Run	18.5 km	04:43:13	00:10:44	04:17 min/km	-01:46 (39.) ●	-01:46 (293.) ●	-02:00 (326.) ●
Run	21.2 km	04:57:02	00:13:49	05:07 min/km	-02:12 (54.) ●	-02:00 (393.) ●	-02:10 (445.) ●
Run	21.2 km	04:57:02	01:36:50	04:34 min/km	-15:32 (34.) ●	-14:29 (288.) ●	-16:29 (317.) ●
Total	113.1 km	04:57:02	04:57:02	22.85 km/h	-19:55 (55.) ●	-19:26 (424.) ●	-25:20 (465.) ●

Ovr	Gen	Div	Name	#	AG
416	379	50	Daniel Liebick	1477	M45-49	DEU	00:32:56	02:25:43	01:46:30	04:54:01
440	400	51	Ronald Schaffer	1211	M45-49	DEU	00:41:47	02:27:58	01:37:11	04:55:33
444	404	52	Sven Wolff	714	M45-49	DEU	00:37:00	02:32:06	01:39:22	04:55:49
451	411	53	Stephan Schulze	1502	M45-49	DEU	00:36:21	02:32:20	01:38:16	04:56:04
453	413	54	Gert-Jan Stroetinga	528	M45-49	NLD	00:34:56	02:36:25	01:37:22	04:56:10
465	424	55	Holger Rautenberg	553	M45-49	DEU	00:34:06	02:37:17	01:36:50	04:57:02
488	442	56	Paweł Markowski	1408	M45-49	POL	00:31:33	02:30:54	01:45:10	04:58:50
495	447	57	Stephan Giensch	266	M45-49	DEU	00:32:13	02:26:55	01:49:48	04:59:11
496	448	58	Steffen Rülke	1103	M45-49	DEU	00:34:18	02:32:34	01:44:41	04:59:24
502	454	59	Reiner Buchholz	1487	M45-49	DEU	00:32:30	02:31:50	01:46:41	05:00:19

All Results

Statistics: Ironman 70.3 Erkner 2022

Results: Ironman 70.3 Erkner 2022

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