aidiagnostics

Ad

Ralf Wingerath -
Ironman 70.3 Erkner 2022

Quick facts

1073/908/68All/Gender/AG

M55-59Age group

571Bib number

DEUNationality


36:35	3:02:14	1:59:29	5:52:30

aidiagnostics

Ad

Compare Ralf Wingerath with other athletes!

571 Wingerath

1113 Mehta ×

398 Witte ×

980 Schulz-Fleuch ×

633 Heitmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	-02:04 (38.) ●	-00:50 (546.) ●	-01:18 (639.) ●
Transition		00:43:41	00:07:06	-	+00:57 (62.) ●	+01:37 (882.) ●	+01:34 (1097.) ●
Bike	41 km	02:03:49	01:20:08	30.7 km/h	+08:05 (81.) ●	+10:08 (1008.) ●	+08:38 (1195.) ●
Bike	69.1 km	03:01:23	00:57:34	29.29 km/h	+06:07 (79.) ●	+07:43 (997.) ●	+06:35 (1188.) ●
Bike	90 km	03:45:55	00:44:32	28.16 km/h	+05:42 (79.) ●	+06:52 (1016.) ●	+06:04 (1231.) ●
Bike	90 km	03:45:55	03:02:14	29.63 km/h	+19:54 (80.) ●	+24:43 (1010.) ●	+21:17 (1208.) ●
Transition		03:53:01	00:07:06	-	+02:12 (77.) ●	+02:22 (1014.) ●	+02:25 (1274.) ●
Run	3 km	04:09:12	00:16:11	05:23 min/km	-00:10 (49.) ●	+00:47 (769.) ●	+00:30 (892.) ●
Run	5.5 km	04:21:40	00:12:28	04:59 min/km	+00:01 (57.) ●	+00:57 (817.) ●	+00:43 (960.) ●
Run	9.5 km	04:45:48	00:24:08	06:02 min/km	+00:52 (62.) ●	+02:35 (872.) ●	+02:10 (1044.) ●
Run	12 km	04:59:12	00:13:24	05:21 min/km	+00:20 (61.) ●	+01:20 (833.) ●	+01:05 (996.) ●
Run	16 km	05:23:53	00:24:41	06:10 min/km	+00:37 (59.) ●	+02:13 (830.) ●	+01:48 (991.) ●
Run	18.5 km	05:36:58	00:13:05	05:14 min/km	-00:21 (49.) ●	+00:35 (730.) ●	+00:21 (860.) ●
Run	21.2 km	05:52:30	00:15:32	05:45 min/km	-00:49 (41.) ●	-00:17 (657.) ●	-00:27 (771.) ●
Run	21.2 km	05:52:30	01:59:29	05:38 min/km	+00:30 (56.) ●	+08:10 (798.) ●	+06:10 (944.) ●
Total	113.1 km	05:52:30	05:52:30	19.25 km/h	+21:29 (68.) ●	+36:02 (908.) ●	+30:08 (1073.) ●

Ovr	Gen	Div	Name	#	AG
1015	864	63	Artur Maruska	337	M55-59	DEU	00:36:54	02:46:15	02:12:50	05:46:29
1030	876	64	Stefan Merseburger	574	M55-59	DEU	00:48:47	02:46:47	02:00:47	05:48:15
1041	884	65	Marc Gessner	1574	M55-59	DEU	00:49:50	02:49:15	01:54:29	05:49:27
1043	885	66	Ravin Mehta	1113	M55-59	DEU	00:42:41	02:50:08	02:02:03	05:49:49
1069	905	67	Matthias Witte	398	M55-59	DEU	00:41:39	02:42:49	02:13:50	05:52:13
1073	908	68	Ralf Wingerath	571	M55-59	DEU	00:36:35	03:02:14	01:59:29	05:52:30
1089	919	69	Michael Schulz-Fleuch	980	M55-59	DEU	00:39:05	02:45:03	02:15:22	05:53:55
1099	925	70	Rolf Heitmann	633	M55-59	DEU	00:39:59	02:47:07	02:13:37	05:54:57
1115	935	71	Stefan Renner	920	M55-59	DEU	00:48:23	02:55:12	02:01:41	05:56:24
1159	962	72	H-P Jäger	470	M55-59	DEU	00:47:43	02:54:53	02:12:24	06:03:47

All Results

Statistics: Ironman 70.3 Erkner 2022

Results: Ironman 70.3 Erkner 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read