Lauren Friedman -
Ironman 70.3 Erkner 2022
Quick facts
1264/215/26All/Gender/AG
F45-49Age group
608Bib number
ZAFNationality
41:30 | 3:06:45 | 2:25:20 | 6:26:16 |
Compare Lauren Friedman with other athletes!
608 Friedman
559 Jaren ×
940 Pleschko ×
300 Whitefield ×
937 Müller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:30 | 00:41:30 | 02:11 min/100m | -02:30 (14.) ● | +01:27 (161.) ● | +03:37 (1014.) ● |
Transition | 00:49:13 | 00:07:43 | - | +01:00 (29.) ● | +01:42 (211.) ● | +02:11 (1175.) ● | |
Bike | 41 km | 02:11:30 | 01:22:17 | 29.9 km/h | +01:11 (21.) ● | +04:36 (191.) ● | +10:47 (1242.) ● |
Bike | 69.1 km | 03:11:13 | 00:59:43 | 28.23 km/h | +01:57 (27.) ● | +04:08 (210.) ● | +08:44 (1265.) ● |
Bike | 90 km | 03:55:58 | 00:44:45 | 28.02 km/h | +00:49 (24.) ● | +02:57 (200.) ● | +06:17 (1241.) ● |
Bike | 90 km | 03:55:58 | 03:06:45 | 28.92 km/h | +03:57 (23.) ● | +11:41 (197.) ● | +25:48 (1249.) ● |
Transition | 04:00:56 | 00:04:58 | - | -00:36 (15.) ● | +00:10 (157.) ● | +00:17 (945.) ● | |
Run | 3 km | 04:20:32 | 00:19:36 | 06:32 min/km | +01:44 (32.) ● | +02:47 (234.) ● | +03:55 (1295.) ● |
Run | 5.5 km | 04:35:17 | 00:14:45 | 05:54 min/km | +01:20 (30.) ● | +01:58 (217.) ● | +03:00 (1256.) ● |
Run | 9.5 km | 05:03:49 | 00:28:32 | 07:08 min/km | +03:18 (31.) ● | +04:45 (234.) ● | +06:34 (1289.) ● |
Run | 12 km | 05:19:53 | 00:16:04 | 06:25 min/km | +01:50 (29.) ● | +02:40 (223.) ● | +03:45 (1267.) ● |
Run | 16 km | 05:49:59 | 00:30:06 | 07:31 min/km | +03:49 (30.) ● | +05:21 (231.) ● | +07:13 (1286.) ● |
Run | 18.5 km | 06:06:10 | 00:16:11 | 06:28 min/km | +01:37 (28.) ● | +02:26 (212.) ● | +03:27 (1211.) ● |
Run | 21.2 km | 06:26:16 | 00:20:06 | 07:26 min/km | +02:12 (29.) ● | +03:24 (227.) ● | +04:07 (1260.) ● |
Run | 21.2 km | 06:26:16 | 02:25:20 | 06:51 min/km | +15:50 (30.) ● | +23:21 (232.) ● | +32:01 (1279.) ● |
Total | 113.1 km | 06:26:16 | 06:26:16 | 17.57 km/h | +17:41 (26.) ● | +38:21 (215.) ● | +01:03:54 (1264.) ● |