aidiagnostics

Ad

Kai Knegendorf -
Ironman 70.3 Erkner 2022

Quick facts

357/331/63All/Gender/AG

M35-39Age group

649Bib number

DEUNationality


32:54	2:28:16	1:42:10	4:50:10

aidiagnostics

Ad

Compare Kai Knegendorf with other athletes!

649 Knegendorf

1267 Köcher ×

801 Staack ×

1010 Reimann ×

1569 Pierotti ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:54	00:32:54	01:43 min/100m	-04:14 (51.) ●	-04:31 (269.) ●	-04:59 (314.) ●
Transition		00:36:53	00:03:59	-	-01:13 (58.) ●	-01:30 (287.) ●	-01:33 (359.) ●
Bike	41 km	01:42:34	01:05:41	37.45 km/h	-03:25 (61.) ●	-04:19 (324.) ●	-05:49 (340.) ●
Bike	69.1 km	02:29:22	00:46:48	36.03 km/h	-02:17 (65.) ●	-03:03 (343.) ●	-04:11 (357.) ●
Bike	90 km	03:05:09	00:35:47	35.04 km/h	-01:28 (75.) ●	-01:53 (420.) ●	-02:41 (450.) ●
Bike	90 km	03:05:09	02:28:16	36.42 km/h	-07:10 (64.) ●	-09:15 (350.) ●	-12:41 (367.) ●
Transition		03:08:00	00:02:51	-	-01:15 (41.) ●	-01:53 (191.) ●	-01:50 (250.) ●
Run	3 km	03:21:49	00:13:49	04:36 min/km	-01:03 (67.) ●	-01:35 (315.) ●	-01:52 (346.) ●
Run	5.5 km	03:32:11	00:10:22	04:08 min/km	-00:48 (74.) ●	-01:09 (338.) ●	-01:23 (374.) ●
Run	9.5 km	03:52:06	00:19:55	04:58 min/km	-00:54 (82.) ●	-01:38 (411.) ●	-02:03 (460.) ●
Run	12 km	04:03:28	00:11:22	04:32 min/km	-00:19 (98.) ●	-00:42 (499.) ●	-00:57 (566.) ●
Run	16 km	04:24:45	00:21:17	05:19 min/km	-00:20 (100.) ●	-01:11 (505.) ●	-01:36 (578.) ●
Run	18.5 km	04:36:11	00:11:26	04:34 min/km	-00:30 (89.) ●	-01:04 (453.) ●	-01:18 (512.) ●
Run	21.2 km	04:50:10	00:13:59	05:10 min/km	-03:06 (84.) ●	-01:50 (420.) ●	-02:00 (478.) ●
Run	21.2 km	04:50:10	01:42:10	04:49 min/km	-07:00 (88.) ●	-09:09 (430.) ●	-11:09 (482.) ●
Total	113.1 km	04:50:10	04:50:10	23.39 km/h	-20:52 (63.) ●	-26:18 (331.) ●	-32:12 (357.) ●

Ovr	Gen	Div	Name	#	AG
325	303	58	Michiel Willi	815	M35-39	CHE	00:43:56	02:18:14	01:38:40	04:47:05
329	307	59	Albrecht Staudt	1022	M35-39	DEU	00:41:26	02:24:10	01:33:34	04:47:17
331	308	60	Patrik Søgart	313	M35-39	DNK	00:35:07	02:24:05	01:41:53	04:47:39
338	314	61	Sebastian Köcher	1267	M35-39	DEU	00:32:55	02:33:04	01:36:37	04:48:24
354	328	62	Alexander Staack	801	M35-39	DEU	00:36:59	02:22:55	01:41:58	04:50:02
357	331	63	Kai Knegendorf	649	M35-39	DEU	00:32:54	02:28:16	01:42:10	04:50:10
360	334	64	Marcus Reimann	1010	M35-39	DEU	00:33:51	02:24:52	01:43:22	04:50:18
362	336	65	Nicolò Pierotti	1569	M35-39	ITA	00:31:07	02:37:27	01:34:20	04:50:24
386	356	66	Christian Siewek	235	M35-39	DEU	00:36:08	02:29:50	01:39:00	04:52:06
391	360	67	Daniel Schleinitz	487	M35-39	DEU	00:36:23	02:32:55	01:34:43	04:52:32

All Results

Statistics: Ironman 70.3 Erkner 2022

Results: Ironman 70.3 Erkner 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read