John Heiland -
Ironman 70.3 Erkner 2022
Quick facts
2/2/1All/Gender/AG
M30-34Age group
694Bib number
DEUNationality
24:07 | 2:10:46 | 1:14:35 | 3:53:06 |
Compare John Heiland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:07 | 00:24:07 | 01:16 min/100m | -11:59 (3.) ● | -13:18 (3.) ● | -13:46 (3.) ● |
Transition | 00:25:54 | 00:01:47 | - | -03:17 (1.) ● | -03:42 (1.) ● | -03:45 (5.) ● | |
Bike | 41 km | 01:24:12 | 00:58:18 | 42.2 km/h | -10:15 (6.) ● | -11:42 (14.) ● | -13:12 (15.) ● |
Bike | 69.1 km | 02:06:04 | 00:41:52 | 40.27 km/h | -06:55 (6.) ● | -07:59 (13.) ● | -09:07 (14.) ● |
Bike | 90 km | 02:36:40 | 00:30:36 | 40.98 km/h | -06:18 (3.) ● | -07:04 (6.) ● | -07:52 (7.) ● |
Bike | 90 km | 02:36:40 | 02:10:46 | 41.29 km/h | -23:28 (5.) ● | -26:45 (9.) ● | -30:11 (10.) ● |
Transition | 02:38:31 | 00:01:51 | - | -02:22 (5.) ● | -02:53 (9.) ● | -02:50 (30.) ● | |
Run | 3 km | 02:49:18 | 00:10:47 | 03:35 min/km | -03:54 (1.) ● | -04:37 (4.) ● | -04:54 (5.) ● |
Run | 5.5 km | 02:57:12 | 00:07:54 | 03:09 min/km | -03:09 (1.) ● | -03:37 (2.) ● | -03:51 (2.) ● |
Run | 9.5 km | 03:12:00 | 00:14:48 | 03:42 min/km | -05:54 (1.) ● | -06:45 (2.) ● | -07:10 (2.) ● |
Run | 12 km | 03:20:04 | 00:08:04 | 03:13 min/km | -03:26 (2.) ● | -04:00 (3.) ● | -04:15 (3.) ● |
Run | 16 km | 03:35:11 | 00:15:07 | 03:46 min/km | -06:22 (2.) ● | -07:21 (4.) ● | -07:46 (4.) ● |
Run | 18.5 km | 03:43:12 | 00:08:01 | 03:12 min/km | -03:56 (1.) ● | -04:29 (2.) ● | -04:43 (2.) ● |
Run | 21.2 km | 03:53:06 | 00:09:54 | 03:40 min/km | -04:50 (1.) ● | -05:55 (2.) ● | -06:05 (2.) ● |
Run | 21.2 km | 03:53:06 | 01:14:35 | 03:31 min/km | -31:31 (1.) ● | -36:44 (2.) ● | -38:44 (2.) ● |
Total | 113.1 km | 03:53:06 | 03:53:06 | 29.11 km/h | -01:12:37 (1.) ● | -01:23:22 (2.) ● | -01:29:16 (2.) ● |