Lucas Benten -
Ironman 70.3 Erkner 2022
Quick facts
600/541/109All/Gender/AG
M30-34Age group
708Bib number
DEUNationality
42:07 | 2:26:09 | 1:52:46 | 5:09:22 |
Compare Lucas Benten with other athletes!
708 Benten
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210 Lustig ×
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1271 Popp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:07 | 00:42:07 | 02:13 min/100m | +06:01 (159.) ● | +04:42 (864.) ● | +04:14 (1053.) ● |
Transition | 00:46:08 | 00:04:01 | - | -01:03 (69.) ● | -01:28 (295.) ● | -01:31 (367.) ● | |
Bike | 41 km | 01:52:36 | 01:06:28 | 37.01 km/h | -02:05 (81.) ● | -03:32 (370.) ● | -05:02 (388.) ● |
Bike | 69.1 km | 02:38:50 | 00:46:14 | 36.47 km/h | -02:33 (62.) ● | -03:37 (297.) ● | -04:45 (308.) ● |
Bike | 90 km | 03:12:17 | 00:33:27 | 37.49 km/h | -03:27 (46.) ● | -04:13 (196.) ● | -05:01 (202.) ● |
Bike | 90 km | 03:12:17 | 02:26:09 | 36.95 km/h | -08:05 (63.) ● | -11:22 (295.) ● | -14:48 (307.) ● |
Transition | 03:16:36 | 00:04:19 | - | +00:06 (121.) ● | -00:25 (609.) ● | -00:22 (747.) ● | |
Run | 3 km | 03:31:42 | 00:15:06 | 05:02 min/km | +00:25 (120.) ● | -00:18 (580.) ● | -00:35 (655.) ● |
Run | 5.5 km | 03:43:41 | 00:11:59 | 04:47 min/km | +00:56 (136.) ● | +00:28 (723.) ● | +00:14 (839.) ● |
Run | 9.5 km | 04:06:30 | 00:22:49 | 05:42 min/km | +02:07 (144.) ● | +01:16 (755.) ● | +00:51 (887.) ● |
Run | 12 km | 04:18:56 | 00:12:26 | 04:58 min/km | +00:56 (133.) ● | +00:22 (689.) ● | +00:07 (807.) ● |
Run | 16 km | 04:41:24 | 00:22:28 | 05:37 min/km | +00:59 (128.) ● | ±00:00 (627.) ● | -00:25 (728.) ● |
Run | 18.5 km | 04:54:05 | 00:12:41 | 05:04 min/km | +00:44 (129.) ● | +00:11 (666.) ● | -00:03 (784.) ● |
Run | 21.2 km | 05:09:22 | 00:15:17 | 05:39 min/km | +00:33 (126.) ● | -00:32 (618.) ● | -00:42 (724.) ● |
Run | 21.2 km | 05:09:22 | 01:52:46 | 05:19 min/km | +06:40 (130.) ● | +01:27 (659.) ● | -00:33 (767.) ● |
Total | 113.1 km | 05:09:22 | 05:09:22 | 21.94 km/h | +03:39 (109.) ● | -07:06 (541.) ● | -13:00 (600.) ● |