Ralf Hedden -
Ironman 70.3 Erkner 2022
Quick facts
374/346/44All/Gender/AG
M45-49Age group
768Bib number
DEUNationality
32:50 | 2:36:39 | 1:34:51 | 4:51:16 |
Compare Ralf Hedden with other athletes!
768 Hedden
765 Droste ×
1073 Dvorak ×
123 Vogelgesang ×
230 Costa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:50 | 00:32:50 | 01:43 min/100m | -04:36 (38.) ● | -04:35 (264.) ● | -05:03 (309.) ● |
Transition | 00:36:53 | 00:04:03 | - | -01:32 (37.) ● | -01:26 (307.) ● | -01:29 (383.) ● | |
Bike | 41 km | 01:47:23 | 01:10:30 | 34.89 km/h | +01:00 (94.) ● | +00:30 (628.) ● | -01:00 (683.) ● |
Bike | 69.1 km | 02:36:18 | 00:48:55 | 34.47 km/h | -00:29 (80.) ● | -00:56 (552.) ● | -02:04 (594.) ● |
Bike | 90 km | 03:13:32 | 00:37:14 | 33.68 km/h | +00:05 (84.) ● | -00:26 (572.) ● | -01:14 (626.) ● |
Bike | 90 km | 03:13:32 | 02:36:39 | 34.47 km/h | +00:36 (86.) ● | -00:52 (587.) ● | -04:18 (636.) ● |
Transition | 03:16:25 | 00:02:53 | - | -02:38 (24.) ● | -01:51 (204.) ● | -01:48 (264.) ● | |
Run | 3 km | 03:30:09 | 00:13:44 | 04:34 min/km | -02:39 (32.) ● | -01:40 (307.) ● | -01:57 (336.) ● |
Run | 5.5 km | 03:40:06 | 00:09:57 | 03:58 min/km | -01:30 (24.) ● | -01:34 (248.) ● | -01:48 (271.) ● |
Run | 9.5 km | 03:58:25 | 00:18:19 | 04:34 min/km | -03:13 (22.) ● | -03:14 (223.) ● | -03:39 (240.) ● |
Run | 12 km | 04:08:25 | 00:10:00 | 04:00 min/km | -01:59 (19.) ● | -02:04 (203.) ● | -02:19 (219.) ● |
Run | 16 km | 04:27:29 | 00:19:04 | 04:46 min/km | -03:26 (24.) ● | -03:24 (246.) ● | -03:49 (269.) ● |
Run | 18.5 km | 04:38:06 | 00:10:37 | 04:14 min/km | -01:53 (34.) ● | -01:53 (279.) ● | -02:07 (310.) ● |
Run | 21.2 km | 04:51:16 | 00:13:10 | 04:52 min/km | -02:51 (36.) ● | -02:39 (279.) ● | -02:49 (312.) ● |
Run | 21.2 km | 04:51:16 | 01:34:51 | 04:28 min/km | -17:31 (29.) ● | -16:28 (255.) ● | -18:28 (277.) ● |
Total | 113.1 km | 04:51:16 | 04:51:16 | 23.3 km/h | -25:41 (44.) ● | -25:12 (346.) ● | -31:06 (374.) ● |