Sebastian Heller -
Ironman 70.3 Erkner 2022
Quick facts
635/570/103All/Gender/AG
M35-39Age group
780Bib number
DEUNationality
38:17 | 2:46:16 | 1:40:38 | 5:12:39 |
Compare Sebastian Heller with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | +01:09 (114.) ● | +00:52 (653.) ● | +00:24 (775.) ● |
Transition | 00:42:48 | 00:04:31 | - | -00:41 (76.) ● | -00:58 (417.) ● | -01:01 (511.) ● | |
Bike | 41 km | 01:55:44 | 01:12:56 | 33.73 km/h | +03:50 (132.) ● | +02:56 (752.) ● | +01:26 (838.) ● |
Bike | 69.1 km | 02:46:41 | 00:50:57 | 33.09 km/h | +01:52 (124.) ● | +01:06 (704.) ● | -00:02 (782.) ● |
Bike | 90 km | 03:29:04 | 00:42:23 | 29.59 km/h | +05:08 (166.) ● | +04:43 (951.) ● | +03:55 (1115.) ● |
Bike | 90 km | 03:29:04 | 02:46:16 | 32.48 km/h | +10:50 (145.) ● | +08:45 (797.) ● | +05:19 (897.) ● |
Transition | 03:32:01 | 00:02:57 | - | -01:09 (46.) ● | -01:47 (219.) ● | -01:44 (285.) ● | |
Run | 3 km | 03:46:19 | 00:14:18 | 04:46 min/km | -00:34 (85.) ● | -01:06 (420.) ● | -01:23 (467.) ● |
Run | 5.5 km | 03:56:58 | 00:10:39 | 04:15 min/km | -00:31 (82.) ● | -00:52 (408.) ● | -01:06 (456.) ● |
Run | 9.5 km | 04:16:40 | 00:19:42 | 04:55 min/km | -01:07 (76.) ● | -01:51 (383.) ● | -02:16 (429.) ● |
Run | 12 km | 04:27:27 | 00:10:47 | 04:18 min/km | -00:54 (72.) ● | -01:17 (362.) ● | -01:32 (408.) ● |
Run | 16 km | 04:47:19 | 00:19:52 | 04:58 min/km | -01:45 (68.) ● | -02:36 (338.) ● | -03:01 (377.) ● |
Run | 18.5 km | 04:58:40 | 00:11:21 | 04:32 min/km | -00:35 (86.) ● | -01:09 (440.) ● | -01:23 (498.) ● |
Run | 21.2 km | 05:12:39 | 00:13:59 | 05:10 min/km | -03:06 (86.) ● | -01:50 (423.) ● | -02:00 (481.) ● |
Run | 21.2 km | 05:12:39 | 01:40:38 | 04:44 min/km | -08:32 (79.) ● | -10:41 (385.) ● | -12:41 (432.) ● |
Total | 113.1 km | 05:12:39 | 05:12:39 | 21.7 km/h | +01:37 (103.) ● | -03:49 (570.) ● | -09:43 (635.) ● |