Alexander Staack -
Ironman 70.3 Erkner 2022
Quick facts
354/328/62All/Gender/AG
M35-39Age group
801Bib number
DEUNationality
36:59 | 2:22:55 | 1:41:58 | 4:50:02 |
Compare Alexander Staack with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -00:09 (100.) ● | -00:26 (568.) ● | -00:54 (668.) ● |
Transition | 00:40:47 | 00:03:48 | - | -01:24 (49.) ● | -01:41 (248.) ● | -01:44 (315.) ● | |
Bike | 41 km | 01:43:48 | 01:03:01 | 39.04 km/h | -06:05 (34.) ● | -06:59 (193.) ● | -08:29 (200.) ● |
Bike | 69.1 km | 02:29:43 | 00:45:55 | 36.72 km/h | -03:10 (52.) ● | -03:56 (274.) ● | -05:04 (285.) ● |
Bike | 90 km | 03:03:42 | 00:33:59 | 36.9 km/h | -03:16 (40.) ● | -03:41 (235.) ● | -04:29 (246.) ● |
Bike | 90 km | 03:03:42 | 02:22:55 | 37.78 km/h | -12:31 (44.) ● | -14:36 (230.) ● | -18:02 (238.) ● |
Transition | 03:08:04 | 00:04:22 | - | +00:16 (113.) ● | -00:22 (629.) ● | -00:19 (771.) ● | |
Run | 3 km | 03:22:56 | 00:14:52 | 04:57 min/km | ±00:00 (108.) ● | -00:32 (534.) ● | -00:49 (599.) ● |
Run | 5.5 km | 03:33:38 | 00:10:42 | 04:16 min/km | -00:28 (83.) ● | -00:49 (415.) ● | -01:03 (463.) ● |
Run | 9.5 km | 03:53:37 | 00:19:59 | 04:59 min/km | -00:50 (86.) ● | -01:34 (424.) ● | -01:59 (476.) ● |
Run | 12 km | 04:04:30 | 00:10:53 | 04:21 min/km | -00:48 (80.) ● | -01:11 (389.) ● | -01:26 (438.) ● |
Run | 16 km | 04:24:36 | 00:20:06 | 05:01 min/km | -01:31 (77.) ● | -02:22 (368.) ● | -02:47 (412.) ● |
Run | 18.5 km | 04:35:45 | 00:11:09 | 04:27 min/km | -00:47 (76.) ● | -01:21 (394.) ● | -01:35 (446.) ● |
Run | 21.2 km | 04:50:02 | 00:14:17 | 05:17 min/km | -02:48 (100.) ● | -01:32 (476.) ● | -01:42 (539.) ● |
Run | 21.2 km | 04:50:02 | 01:41:58 | 04:48 min/km | -07:12 (86.) ● | -09:21 (424.) ● | -11:21 (475.) ● |
Total | 113.1 km | 04:50:02 | 04:50:02 | 23.4 km/h | -21:00 (62.) ● | -26:26 (328.) ● | -32:20 (354.) ● |