Holger Ewen -
Ironman 70.3 Erkner 2022
Quick facts
458/418/34All/Gender/AG
M50-54Age group
881Bib number
DEUNationality
34:06 | 2:34:53 | 1:38:10 | 4:56:31 |
Compare Holger Ewen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:06 | 00:34:06 | 01:47 min/100m | -03:52 (38.) ● | -03:19 (361.) ● | -03:47 (423.) ● |
Transition | 00:38:57 | 00:04:51 | - | -00:52 (46.) ● | -00:38 (482.) ● | -00:41 (585.) ● | |
Bike | 41 km | 01:48:50 | 01:09:53 | 35.2 km/h | -00:46 (70.) ● | -00:07 (589.) ● | -01:37 (636.) ● |
Bike | 69.1 km | 02:37:36 | 00:48:46 | 34.57 km/h | -01:28 (57.) ● | -01:05 (541.) ● | -02:13 (579.) ● |
Bike | 90 km | 03:13:50 | 00:36:14 | 34.61 km/h | -01:41 (52.) ● | -01:26 (469.) ● | -02:14 (505.) ● |
Bike | 90 km | 03:13:50 | 02:34:53 | 34.86 km/h | -03:55 (60.) ● | -02:38 (550.) ● | -06:04 (592.) ● |
Transition | 03:18:21 | 00:04:31 | - | +00:02 (78.) ● | -00:13 (667.) ● | -00:10 (825.) ● | |
Run | 3 km | 03:32:03 | 00:13:42 | 04:34 min/km | -02:14 (17.) ● | -01:42 (298.) ● | -01:59 (326.) ● |
Run | 5.5 km | 03:42:04 | 00:10:01 | 04:00 min/km | -01:57 (14.) ● | -01:30 (264.) ● | -01:44 (287.) ● |
Run | 9.5 km | 04:01:07 | 00:19:03 | 04:45 min/km | -03:27 (18.) ● | -02:30 (301.) ● | -02:55 (333.) ● |
Run | 12 km | 04:11:40 | 00:10:33 | 04:13 min/km | -02:01 (18.) ● | -01:31 (315.) ● | -01:46 (350.) ● |
Run | 16 km | 04:31:35 | 00:19:55 | 04:58 min/km | -03:29 (23.) ● | -02:33 (343.) ● | -02:58 (382.) ● |
Run | 18.5 km | 04:42:33 | 00:10:58 | 04:23 min/km | -02:03 (25.) ● | -01:32 (350.) ● | -01:46 (391.) ● |
Run | 21.2 km | 04:56:31 | 00:13:58 | 05:10 min/km | -02:03 (29.) ● | -01:51 (418.) ● | -02:01 (476.) ● |
Run | 21.2 km | 04:56:31 | 01:38:10 | 04:37 min/km | -17:14 (22.) ● | -13:09 (329.) ● | -15:09 (365.) ● |
Total | 113.1 km | 04:56:31 | 04:56:31 | 22.89 km/h | -25:51 (34.) ● | -19:57 (418.) ● | -25:51 (458.) ● |