Joao Paulo Gilioli -
Ironman 70.3 São Paulo 2022

  Quick facts

878/800/193All/Gender/AG

M40-44Age group

1133Bib number

BRANationality

41:592:44:092:07:31 5:43:11

  Compare Joao Paulo Gilioli with other athletes!

1133 Paulo Gilioli
1309 Da Paixao Pinto × 
1413 Carnelli Frade × 
1183 Ribeiro Alves × 
1122 Altman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:59 00:41:5902:12 min/100m+01:23 (183.) +01:02 (771.) +00:27 (850.)
Transition 00:47:41 00:05:42 - -00:52 (133.) -00:55 (533.) -00:59 (600.)
Bike11 km 01:08:22 00:20:4131.91 km/h-00:44 (129.) -01:05 (519.) -01:22 (538.)
Bike23.7 km 01:31:31 00:23:0932.92 km/h-00:06 (163.) -00:09 (669.) -00:27 (708.)
Bike47.5 km 02:13:12 00:41:4134.26 km/h-00:30 (163.) -00:31 (671.) -01:06 (712.)
Bike60.2 km 02:37:57 00:24:4530.79 km/h+00:40 (201.) +00:42 (834.) +00:22 (904.)
Bike88.1 km 03:31:50 00:53:5331.07 km/h-00:29 (171.) -00:10 (730.) -00:53 (781.)
Bike88.1 km 03:31:50 02:44:0932.2 km/h-01:09 (172.) -01:13 (696.) -03:26 (742.)
Transition 03:35:40 00:03:50 - +00:12 (199.) -00:04 (787.) -00:04 (912.)
Run3.8 km 03:55:55 00:20:1505:19 min/km+02:06 (249.) +02:03 (1029.) +01:52 (1169.)
Run10.5 km 04:35:44 00:39:4905:56 min/km+03:22 (227.) +02:57 (941.) +02:34 (1069.)
Run17.3 km 05:18:19 00:42:3506:15 min/km+04:03 (230.) +03:44 (950.) +03:24 (1084.)
Run21.1 km 05:43:11 00:24:5206:32 min/km+01:19 (218.) +01:18 (910.) +01:13 (1044.)
Run21.1 km 05:43:11 02:07:3106:02 min/km+10:50 (228.) +10:02 (952.) +09:03 (1086.)
Total 111.1 km 05:43:11 05:43:1119.42 km/h+10:24 (193.) +08:52 (800.) +05:01 (878.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance