Raquel Nuvolini Wajngarten -
Ironman 70.3 São Paulo 2022

  Quick facts

258/9/2All/Gender/AG

F30-34Age group

148Bib number

BRANationality

32:482:35:511:36:07 4:50:45

  Compare Raquel Nuvolini Wajngarten with other athletes!

148 Nuvolini Wajngarten
143 Bilato × 
152 Lo Duca × 
146 Gouw × 
151 Vila Real Mendes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:48 00:32:4801:43 min/100m-11:05 (3.) -12:21 (9.) -08:44 (177.)
Transition 00:36:23 00:03:35 - -02:59 (1.) -03:31 (5.) -03:06 (54.)
Bike11 km 00:57:28 00:21:0531.3 km/h-02:09 (9.) -02:38 (32.) -00:58 (646.)
Bike23.7 km 01:19:43 00:22:1534.25 km/h-02:37 (5.) -03:11 (23.) -01:21 (525.)
Bike47.5 km 01:58:53 00:39:1036.46 km/h-05:43 (5.) -07:08 (14.) -03:37 (407.)
Bike60.2 km 02:21:42 00:22:4933.4 km/h-02:27 (6.) -03:31 (26.) -01:34 (546.)
Bike88.1 km 03:12:14 00:50:3233.13 km/h-06:15 (7.) -08:33 (20.) -04:14 (483.)
Bike88.1 km 03:12:14 02:35:5133.92 km/h-19:11 (6.) -25:01 (19.) -11:44 (486.)
Transition 03:14:38 00:02:24 - -01:11 (7.) -01:27 (40.) -01:30 (353.)
Run3.8 km 03:30:37 00:15:5904:12 min/km-02:34 (3.) -03:36 (16.) -02:24 (318.)
Run10.5 km 04:01:33 00:30:5604:37 min/km-06:38 (3.) -08:43 (8.) -06:19 (211.)
Run17.3 km 04:32:37 00:31:0404:34 min/km-08:25 (2.) -10:14 (8.) -08:07 (176.)
Run21.1 km 04:50:45 00:18:0804:46 min/km-05:11 (3.) -06:02 (12.) -05:31 (186.)
Run21.1 km 04:50:45 01:36:0704:33 min/km-22:48 (2.) -28:35 (9.) -22:21 (201.)
Total 111.1 km 04:50:45 04:50:4522.93 km/h-57:14 (2.) -01:10:55 (9.) -47:25 (258.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance