Uilson Francisco Do Nascimento -
Ironman 70.3 São Paulo 2022

  Quick facts

1132/1007/167All/Gender/AG

M45-49Age group

1542Bib number

BRANationality

39:463:11:112:01:03 6:07:44

  Compare Uilson Francisco Do Nascimento with other athletes!

1542 Francisco Do Nascimento
1534 Afonso Craveiro Salvio × 
1562 Cuba × 
1683 Cruz Lopes × 
1684 Fernandes Leal Filho × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:46 00:39:4602:05 min/100m-01:59 (98.) -01:11 (618.) -01:46 (671.)
Transition 00:49:02 00:09:16 - +02:14 (180.) +02:39 (1108.) +02:35 (1285.)
Bike11 km 01:13:02 00:24:0027.5 km/h+02:24 (183.) +02:14 (1099.) +01:57 (1220.)
Bike23.7 km 01:39:28 00:26:2628.83 km/h+03:08 (189.) +03:08 (1122.) +02:50 (1262.)
Bike47.5 km 02:28:39 00:49:1129.03 km/h+06:56 (196.) +06:59 (1159.) +06:24 (1318.)
Bike60.2 km 02:58:30 00:29:5125.53 km/h+05:52 (204.) +05:48 (1194.) +05:28 (1377.)
Bike88.1 km 04:00:13 01:01:4327.12 km/h+08:01 (189.) +07:40 (1105.) +06:57 (1252.)
Bike88.1 km 04:00:13 03:11:1127.65 km/h+26:21 (195.) +25:49 (1142.) +23:36 (1298.)
Transition 04:06:41 00:06:28 - +02:28 (188.) +02:34 (1166.) +02:34 (1361.)
Run3.8 km 04:24:37 00:17:5604:43 min/km-00:33 (98.) -00:16 (700.) -00:27 (778.)
Run10.5 km 05:02:03 00:37:2605:35 min/km-00:06 (121.) +00:34 (778.) +00:11 (869.)
Run17.3 km 05:41:25 00:39:2205:47 min/km-00:31 (116.) +00:31 (765.) +00:11 (863.)
Run21.1 km 06:07:44 00:26:1906:55 min/km+02:16 (159.) +02:45 (998.) +02:40 (1152.)
Run21.1 km 06:07:44 02:01:0305:44 min/km+01:06 (129.) +03:34 (831.) +02:35 (936.)
Total 111.1 km 06:07:44 06:07:4418.13 km/h+30:10 (167.) +33:25 (1007.) +29:34 (1132.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance