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Michele Nepomuceno -
Ironman 70.3 São Paulo 2022

Quick facts

1468/207/35All/Gender/AG

F45-49Age group

299Bib number

BRANationality


45:27	3:40:59	3:11:34	7:53:01

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Compare Michele Nepomuceno with other athletes!

299 Nepomuceno

332 de Godoy ×

324 Gusmao Ypiranaga Benevides Costa ×

305 Monteiro Martins Cabral ×

321 Frugeri Zaupa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	-02:53 (12.) ●	+00:18 (113.) ●	+03:55 (1071.) ●
Transition		00:55:03	00:09:36	-	+01:13 (26.) ●	+02:30 (181.) ●	+02:55 (1307.) ●
Bike	11 km	01:25:09	00:30:06	21.93 km/h	+05:12 (36.) ●	+06:23 (209.) ●	+08:03 (1466.) ●
Bike	23.7 km	01:56:49	00:31:40	24.06 km/h	+05:02 (35.) ●	+06:14 (207.) ●	+08:04 (1468.) ●
Bike	47.5 km	02:53:45	00:56:56	25.08 km/h	+07:48 (34.) ●	+10:38 (204.) ●	+14:09 (1457.) ●
Bike	60.2 km	03:24:48	00:31:03	24.54 km/h	+03:14 (32.) ●	+04:43 (195.) ●	+06:40 (1415.) ●
Bike	88.1 km	04:36:02	01:11:14	23.5 km/h	+08:47 (32.) ●	+12:09 (198.) ●	+16:28 (1430.) ●
Bike	88.1 km	04:36:02	03:40:59	23.92 km/h	+30:03 (33.) ●	+40:07 (203.) ●	+53:24 (1455.) ●
Transition		04:41:27	00:05:25	-	+00:35 (25.) ●	+01:34 (175.) ●	+01:31 (1253.) ●
Run	3.8 km	05:16:47	00:35:20	09:17 min/km	+13:58 (37.) ●	+15:45 (210.) ●	+16:57 (1481.) ●
Run	10.5 km	06:18:14	01:01:27	09:10 min/km	+18:12 (36.) ●	+21:48 (207.) ●	+24:12 (1470.) ●
Run	17.3 km	07:18:37	01:00:23	08:52 min/km	+16:10 (35.) ●	+19:05 (206.) ●	+21:12 (1458.) ●
Run	21.1 km	07:53:01	00:34:24	09:03 min/km	+08:04 (34.) ●	+10:14 (206.) ●	+10:45 (1438.) ●
Run	21.1 km	07:53:01	03:11:34	09:04 min/km	+56:24 (35.) ●	+01:06:52 (208.) ●	+01:13:06 (1476.) ●
Total	111.1 km	07:53:01	07:53:01	14.09 km/h	+01:25:22 (35.) ●	+01:51:21 (207.) ●	+02:14:51 (1468.) ●

Ovr	Gen	Div	Name	#	AG
1405	194	30	Roberta Ferraz Nogueira	335	F45-49	BRA	01:01:46	03:28:15	02:18:22	07:01:41
1420	198	31	Cristina Lourenco de Brito	302	F45-49	BRA	00:47:59	03:28:35	02:38:11	07:09:13
1438	201	32	Luciana Azzine Shiratori	330	F45-49	BRA	00:56:26	03:19:07	02:47:05	07:18:22
1464	205	33	Adriana de Godoy	332	F45-49	BRA	00:50:45	03:28:43	03:14:52	07:49:35
1465	206	34	Adriana Gusmao Ypiranaga Benevides Costa	324	F45-49	BRA	00:53:23	03:47:53	02:45:52	07:50:41
1468	207	35	Michele Nepomuceno	299	F45-49	BRA	00:45:27	03:40:59	03:11:34	07:53:01
1469	208	36	Raphaella Monteiro Martins Cabral	305	F45-49	BRA	01:01:31	03:42:06	02:48:52	07:53:17
1477	209	37	Thaise Frugeri Zaupa	321	F45-49	BRA	00:43:20	03:43:21	03:21:23	08:01:01

All Results

Statistics: Ironman 70.3 São Paulo 2022

Results: Ironman 70.3 São Paulo 2022

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