aidiagnostics

Ad

Luciana Azzine Shiratori -
Ironman 70.3 São Paulo 2022

Quick facts

1438/201/32All/Gender/AG

F45-49Age group

330Bib number

BRANationality


56:26	3:19:07	2:47:05	7:18:22

aidiagnostics

Ad

Compare Luciana Azzine Shiratori with other athletes!

330 Azzine Shiratori

335 Ferraz Nogueira ×

302 Lourenco de Brito ×

332 de Godoy ×

324 Gusmao Ypiranaga Benevides Costa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:26	00:56:26	02:58 min/100m	+08:06 (33.) ●	+11:17 (191.) ●	+14:54 (1393.) ●
Transition		01:06:21	00:09:55	-	+01:32 (29.) ●	+02:49 (188.) ●	+03:14 (1331.) ●
Bike	11 km	01:32:57	00:26:36	24.81 km/h	+01:42 (29.) ●	+02:53 (185.) ●	+04:33 (1406.) ●
Bike	23.7 km	02:01:03	00:28:06	27.12 km/h	+01:28 (29.) ●	+02:40 (183.) ●	+04:30 (1391.) ●
Bike	47.5 km	02:51:48	00:50:45	28.14 km/h	+01:37 (25.) ●	+04:27 (178.) ●	+07:58 (1370.) ●
Bike	60.2 km	03:20:09	00:28:21	26.88 km/h	+00:32 (22.) ●	+02:01 (162.) ●	+03:58 (1311.) ●
Bike	88.1 km	04:25:28	01:05:19	25.63 km/h	+02:52 (27.) ●	+06:14 (178.) ●	+10:33 (1347.) ●
Bike	88.1 km	04:25:28	03:19:07	26.55 km/h	+08:11 (28.) ●	+18:15 (179.) ●	+31:32 (1376.) ●
Transition		04:31:17	00:05:49	-	+00:59 (29.) ●	+01:58 (187.) ●	+01:55 (1303.) ●
Run	3.8 km	04:56:02	00:24:45	06:30 min/km	+03:23 (32.) ●	+05:10 (199.) ●	+06:22 (1419.) ●
Run	10.5 km	05:49:20	00:53:18	07:57 min/km	+10:03 (33.) ●	+13:39 (204.) ●	+16:03 (1436.) ●
Run	17.3 km	06:47:10	00:57:50	08:30 min/km	+13:37 (34.) ●	+16:32 (203.) ●	+18:39 (1440.) ●
Run	21.1 km	07:18:22	00:31:12	08:12 min/km	+04:52 (32.) ●	+07:02 (196.) ●	+07:33 (1369.) ●
Run	21.1 km	07:18:22	02:47:05	07:55 min/km	+31:55 (33.) ●	+42:23 (202.) ●	+48:37 (1436.) ●
Total	111.1 km	07:18:22	07:18:22	15.21 km/h	+50:43 (32.) ●	+01:16:42 (201.) ●	+01:40:12 (1438.) ●

Ovr	Gen	Div	Name	#	AG
1378	186	27	Amanda Ladeira Benzion	339	F45-49	BRA	00:56:49	03:10:12	02:25:51	06:52:33
1384	188	28	Fabiane Ramos de Sousa	298	F45-49	BRA	00:53:15	03:33:45	02:15:26	06:53:36
1390	189	29	Vanessa Elaine Vendruscolo	337	F45-49	BRA	00:50:45	03:47:16	02:01:55	06:56:37
1405	194	30	Roberta Ferraz Nogueira	335	F45-49	BRA	01:01:46	03:28:15	02:18:22	07:01:41
1420	198	31	Cristina Lourenco de Brito	302	F45-49	BRA	00:47:59	03:28:35	02:38:11	07:09:13
1438	201	32	Luciana Azzine Shiratori	330	F45-49	BRA	00:56:26	03:19:07	02:47:05	07:18:22
1464	205	33	Adriana de Godoy	332	F45-49	BRA	00:50:45	03:28:43	03:14:52	07:49:35
1465	206	34	Adriana Gusmao Ypiranaga Benevides Costa	324	F45-49	BRA	00:53:23	03:47:53	02:45:52	07:50:41
1468	207	35	Michele Nepomuceno	299	F45-49	BRA	00:45:27	03:40:59	03:11:34	07:53:01
1469	208	36	Raphaella Monteiro Martins Cabral	305	F45-49	BRA	01:01:31	03:42:06	02:48:52	07:53:17

All Results

Statistics: Ironman 70.3 São Paulo 2022

Results: Ironman 70.3 São Paulo 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read