Jose Renato Henrique Santos -
Ironman 70.3 São Paulo 2022

  Quick facts

1048/947/251All/Gender/AG

M35-39Age group

968Bib number

BRANationality

59:532:45:082:00:47 5:57:59

  Compare Jose Renato Henrique Santos with other athletes!

968 Renato Henrique Santos
988 Marinho Da Silva × 
1056 Ribeiro Oliveira Filho × 
864 Lei de Almeida × 
773 Martins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:53 00:59:5303:09 min/100m+19:52 (301.) +18:56 (1233.) +18:21 (1437.)
Transition 01:06:39 00:06:46 - +00:43 (213.) +00:09 (785.) +00:05 (885.)
Bike11 km 01:28:08 00:21:2930.72 km/h+00:04 (188.) -00:17 (702.) -00:34 (741.)
Bike23.7 km 01:52:06 00:23:5831.79 km/h+00:55 (214.) +00:40 (822.) +00:22 (885.)
Bike47.5 km 02:34:05 00:41:5934.01 km/h+00:35 (193.) -00:13 (696.) -00:48 (739.)
Bike60.2 km 02:58:28 00:24:2331.25 km/h+00:47 (204.) +00:20 (774.) ±00:00 (834.)
Bike88.1 km 03:51:47 00:53:1931.4 km/h+00:33 (192.) -00:44 (700.) -01:27 (746.)
Bike88.1 km 03:51:47 02:45:0832.01 km/h+02:54 (192.) -00:14 (723.) -02:27 (770.)
Transition 03:57:12 00:05:25 - +02:00 (281.) +01:31 (1077.) +01:31 (1254.)
Run3.8 km 04:16:49 00:19:3705:09 min/km+01:57 (254.) +01:25 (969.) +01:14 (1095.)
Run10.5 km 04:57:49 00:41:0006:07 min/km+05:20 (264.) +04:08 (1008.) +03:45 (1147.)
Run17.3 km 05:36:13 00:38:2405:38 min/km+01:14 (195.) -00:27 (700.) -00:47 (789.)
Run21.1 km 05:57:59 00:21:4605:43 min/km-00:30 (174.) -01:48 (602.) -01:53 (674.)
Run21.1 km 05:57:59 02:00:4705:43 min/km+08:01 (229.) +03:18 (824.) +02:19 (929.)
Total 111.1 km 05:57:59 05:57:5918.62 km/h+33:30 (251.) +23:40 (947.) +19:49 (1048.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance