Kari Gondeck -
Ironman 70.3 Michigan 2022

Quick facts

412/70/19All/Gender/AG

F40-44Age group

100Bib number

USANationality


39:01	3:09:09	1:40:45	5:36:37

Compare Kari Gondeck with other athletes!

100 Gondeck

37 Bridge ×

143 Daprato ×

911 Blakeslee ×

1101 Lacross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:01	00:39:01	02:03 min/100m	-03:32 (36.) ●	-04:45 (139.) ●	-03:16 (518.) ●
Transition		00:43:19	00:04:18	-	-01:15 (29.) ●	-01:42 (101.) ●	-01:27 (413.) ●
Bike	9.4 km	01:01:34	00:18:15	30.9 km/h	-00:26 (39.) ●	-00:48 (154.) ●	+00:09 (783.) ●
Bike	31 km	01:46:54	00:45:20	28.59 km/h	+00:17 (55.) ●	-00:37 (216.) ●	+01:49 (930.) ●
Bike	54.8 km	02:37:43	00:50:49	28.1 km/h	+00:21 (55.) ●	-01:16 (214.) ●	+01:43 (896.) ●
Bike	77.5 km	03:25:22	00:47:39	28.58 km/h	+00:46 (61.) ●	-00:33 (231.) ●	+01:55 (928.) ●
Bike	90.3 km	03:52:28	00:27:06	28.34 km/h	+00:27 (58.) ●	-00:31 (227.) ●	+00:51 (911.) ●
Bike	90.3 km	03:52:28	03:09:09	28.64 km/h	+01:25 (53.) ●	-03:45 (211.) ●	+06:27 (898.) ●
Transition		03:55:52	00:03:24	-	-01:15 (30.) ●	-01:18 (123.) ●	-00:59 (524.) ●
Run	1.2 km	04:01:16	00:05:24	04:30 min/km	-01:18 (10.) ●	-01:34 (41.) ●	-01:05 (259.) ●
Run	2.3 km	04:06:48	00:05:32	05:01 min/km	-01:24 (10.) ●	-01:39 (38.) ●	-01:13 (229.) ●
Run	4.5 km	04:17:29	00:10:41	04:51 min/km	-03:23 (7.) ●	-03:55 (24.) ●	-03:08 (170.) ●
Run	5.8 km	04:23:03	00:05:34	04:16 min/km	-01:54 (7.) ●	-02:16 (22.) ●	-01:45 (148.) ●
Run	7.4 km	04:30:49	00:07:46	04:51 min/km	-02:45 (7.) ●	-03:07 (23.) ●	-02:30 (142.) ●
Run	9.1 km	04:39:25	00:08:36	05:03 min/km	-02:54 (9.) ●	-03:17 (26.) ●	-02:39 (151.) ●
Run	9.9 km	04:42:53	00:03:28	04:19 min/km	-01:11 (7.) ●	-01:21 (20.) ●	-01:08 (123.) ●
Run	11.1 km	04:48:21	00:05:28	04:33 min/km	-01:48 (8.) ●	-02:02 (29.) ●	-01:41 (163.) ●
Run	12.2 km	04:53:56	00:05:35	05:04 min/km	-01:57 (7.) ●	-02:15 (25.) ●	-01:52 (143.) ●
Run	14.4 km	05:04:47	00:10:51	04:55 min/km	-04:07 (6.) ●	-04:44 (21.) ●	-03:58 (133.) ●
Run	15.7 km	05:10:27	00:05:40	04:21 min/km	-02:21 (6.) ●	-02:40 (15.) ●	-02:15 (102.) ●
Run	17.3 km	05:18:29	00:08:02	05:01 min/km	-03:04 (6.) ●	-03:38 (23.) ●	-03:04 (135.) ●
Run	19 km	05:27:07	00:08:38	05:04 min/km	-03:26 (6.) ●	-03:56 (18.) ●	-03:20 (114.) ●
Run	19.8 km	05:30:35	00:03:28	04:19 min/km	-01:20 (6.) ●	-01:34 (21.) ●	-01:20 (109.) ●
Run	21.1 km	05:36:37	00:06:02	04:38 min/km	-02:01 (7.) ●	-02:55 (22.) ●	-02:12 (152.) ●
Run	21.1 km	05:36:37	01:40:45	04:46 min/km	-34:53 (6.) ●	-40:53 (22.) ●	-33:10 (138.) ●
Total	113.3 km	05:36:37	05:36:37	20.2 km/h	-39:30 (19.) ●	-52:23 (70.) ●	-32:25 (412.) ●

Ovr	Gen	Div	Name	#	AG
350	59	14	Danielle Doctor	1281	F40-44	USA	00:45:24	02:50:53	01:46:29	05:30:29
358	60	15	Jennifer Turchin	875	F40-44	USA	00:43:42	02:49:39	01:50:46	05:31:51
363	61	16	Holly Flood	144	F40-44	USA	00:40:58	03:01:50	01:42:23	05:32:07
384	66	17	Erin Bridge	37	F40-44	USA	00:35:30	02:48:12	02:05:42	05:34:16
399	68	18	Tarra Daprato	143	F40-44	USA	00:36:09	02:41:48	02:11:32	05:35:21
412	70	19	Kari Gondeck	100	F40-44	USA	00:39:01	03:09:09	01:40:45	05:36:37
416	71	20	Christina Blakeslee	911	F40-44	USA	00:38:55	02:48:20	02:00:49	05:37:11
420	74	21	Kelsey Lacross	1101	F40-44	USA	00:38:34	02:53:26	01:57:54	05:37:26
422	75	22	Kelly Marie Halloran	1147	F40-44	USA	00:37:20	02:50:01	02:02:19	05:37:40
431	78	23	Emili Jackson	1060	F40-44	USA	00:40:36	03:00:30	01:46:00	05:38:07