John Dizon -
Ironman 70.3 Michigan 2022

Quick facts

1122/743/114All/Gender/AG

M40-44Age group

1017Bib number

USANationality


41:46	3:14:49	2:41:41	6:52:22

Compare John Dizon with other athletes!

1017 Dizon

275 Lawson ×

700 Harback ×

763 Chaudhary ×

765 Frazher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:46	00:41:46	02:11 min/100m	+00:02 (83.) ●	+00:13 (511.) ●	-00:31 (757.) ●
Transition		00:48:47	00:07:01	-	+01:23 (105.) ●	+01:14 (660.) ●	+01:16 (1068.) ●
Bike	9.4 km	01:06:53	00:18:06	31.16 km/h	+00:34 (93.) ●	+00:33 (578.) ●	±00:00 (756.) ●
Bike	31 km	01:52:02	00:45:09	28.7 km/h	+03:15 (107.) ●	+03:05 (671.) ●	+01:38 (910.) ●
Bike	54.8 km	02:43:56	00:51:54	27.51 km/h	+04:47 (106.) ●	+04:38 (689.) ●	+02:48 (969.) ●
Bike	77.5 km	03:35:39	00:51:43	26.34 km/h	+07:52 (122.) ●	+07:31 (789.) ●	+05:59 (1181.) ●
Bike	90.3 km	04:03:36	00:27:57	27.48 km/h	+02:55 (113.) ●	+02:34 (721.) ●	+01:42 (1031.) ●
Bike	90.3 km	04:03:36	03:14:49	27.81 km/h	+19:23 (111.) ●	+18:21 (719.) ●	+12:07 (1025.) ●
Transition		04:10:41	00:07:05	-	+02:54 (118.) ●	+02:42 (788.) ●	+02:42 (1261.) ●
Run	1.2 km	04:18:30	00:07:49	06:30 min/km	+01:37 (123.) ●	+01:34 (785.) ●	+01:20 (1196.) ●
Run	2.3 km	04:26:41	00:08:11	07:26 min/km	+01:39 (120.) ●	+01:38 (783.) ●	+01:26 (1203.) ●
Run	4.5 km	04:43:46	00:17:05	07:45 min/km	+03:57 (121.) ●	+03:38 (782.) ●	+03:16 (1219.) ●
Run	5.8 km	04:52:44	00:08:58	06:53 min/km	+02:01 (121.) ●	+01:54 (783.) ●	+01:39 (1207.) ●
Run	7.4 km	05:06:13	00:13:29	08:25 min/km	+03:39 (128.) ●	+03:30 (818.) ●	+03:13 (1285.) ●
Run	9.1 km	05:19:43	00:13:30	07:56 min/km	+02:38 (114.) ●	+02:33 (758.) ●	+02:15 (1162.) ●
Run	9.9 km	05:25:02	00:05:19	06:38 min/km	+00:56 (112.) ●	+00:50 (733.) ●	+00:43 (1129.) ●
Run	11.1 km	05:33:25	00:08:23	06:59 min/km	+01:31 (112.) ●	+01:24 (737.) ●	+01:14 (1132.) ●
Run	12.2 km	05:42:03	00:08:38	07:50 min/km	+01:27 (108.) ●	+01:22 (719.) ●	+01:11 (1098.) ●
Run	14.4 km	05:59:14	00:17:11	07:48 min/km	+02:55 (108.) ●	+02:43 (706.) ●	+02:22 (1081.) ●
Run	15.7 km	06:09:07	00:09:53	07:36 min/km	+02:17 (118.) ●	+02:10 (774.) ●	+01:58 (1209.) ●
Run	17.3 km	06:22:45	00:13:38	08:31 min/km	+02:55 (112.) ●	+02:46 (762.) ●	+02:32 (1170.) ●
Run	19 km	06:37:12	00:14:27	08:30 min/km	+02:52 (110.) ●	+02:46 (750.) ●	+02:29 (1159.) ●
Run	19.8 km	06:42:58	00:05:46	07:12 min/km	+01:08 (114.) ●	+01:04 (744.) ●	+00:58 (1153.) ●
Run	21.1 km	06:52:22	00:09:24	07:13 min/km	+01:42 (111.) ●	+01:31 (743.) ●	+01:10 (1129.) ●
Run	21.1 km	06:52:22	02:41:41	07:39 min/km	+33:14 (116.) ●	+31:23 (761.) ●	+27:46 (1167.) ●
Total	113.3 km	06:52:22	06:52:22	16.49 km/h	+56:56 (114.) ●	+53:53 (743.) ●	+43:20 (1122.) ●

Ovr	Gen	Div	Name	#	AG
1078	721	109	Brandon Strait	1444	M40-44	USA	00:51:02	03:44:44	01:58:23	06:46:37
1079	722	110	Derek Samuelson	917	M40-44	USA	00:36:43	03:27:30	02:30:38	06:46:42
1097	728	111	Ryan Rickels	600	M40-44	USA	00:58:17	03:10:19	02:29:24	06:49:09
1107	734	112	Bryan Lawson	275	M40-44	USA	00:49:44	03:03:56	02:43:23	06:50:24
1115	738	113	Jody Harback	700	M40-44	USA	00:57:44	03:01:26	02:38:06	06:51:55
1122	743	114	John Dizon	1017	M40-44	USA	00:41:46	03:14:49	02:41:41	06:52:22
1129	747	115	Hyaat Chaudhary	763	M40-44	USA	00:48:38	02:57:12	02:56:28	06:53:16
1148	756	116	Allan Frazher	765	M40-44	USA	00:43:46	03:15:10	02:43:44	06:57:21
1150	757	117	Aaron Weisenborn	1267	M40-44	USA	00:46:43	03:06:36	02:53:31	06:57:54
1173	771	118	Chris Hall	783	M40-44	USA	01:07:07	03:21:36	02:20:40	07:01:59