James Larson -
Ironman 70.3 Michigan 2022
Quick facts
1109/736/84All/Gender/AG
M55-59Age group
1023Bib number
USANationality
56:09 | 3:31:17 | 2:07:20 | 6:51:04 |
Compare James Larson with other athletes!
1023 Larson
822 Wilson ×
380 Catani ×
1445 Hirsch ×
352 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:09 | 00:56:09 | 02:57 min/100m | +15:12 (97.) ● | +14:36 (846.) ● | +13:52 (1335.) ● |
Transition | 01:06:07 | 00:09:58 | - | +03:56 (92.) ● | +04:11 (833.) ● | +04:13 (1342.) ● | |
Bike | 9.4 km | 01:26:25 | 00:20:18 | 27.78 km/h | +02:26 (90.) ● | +02:45 (803.) ● | +02:12 (1202.) ● |
Bike | 31 km | 02:15:54 | 00:49:29 | 26.19 km/h | +07:00 (90.) ● | +07:25 (821.) ● | +05:58 (1233.) ● |
Bike | 54.8 km | 03:14:30 | 00:58:36 | 24.37 km/h | +10:53 (93.) ● | +11:20 (828.) ● | +09:30 (1259.) ● |
Bike | 77.5 km | 04:07:32 | 00:53:02 | 25.68 km/h | +08:39 (92.) ● | +08:50 (820.) ● | +07:18 (1236.) ● |
Bike | 90.3 km | 04:37:24 | 00:29:52 | 25.71 km/h | +04:33 (91.) ● | +04:29 (799.) ● | +03:37 (1215.) ● |
Bike | 90.3 km | 04:37:24 | 03:31:17 | 25.64 km/h | +33:31 (91.) ● | +34:49 (820.) ● | +28:35 (1241.) ● |
Transition | 04:43:44 | 00:06:20 | - | +01:39 (77.) ● | +01:57 (731.) ● | +01:57 (1168.) ● | |
Run | 1.2 km | 04:49:39 | 00:05:55 | 04:55 min/km | -00:36 (27.) ● | -00:20 (365.) ● | -00:34 (479.) ● |
Run | 2.3 km | 04:56:19 | 00:06:40 | 06:03 min/km | -00:11 (49.) ● | +00:07 (527.) ● | -00:05 (736.) ● |
Run | 4.5 km | 05:09:38 | 00:13:19 | 06:03 min/km | -00:57 (49.) ● | -00:08 (521.) ● | -00:30 (735.) ● |
Run | 5.8 km | 05:17:47 | 00:08:09 | 06:16 min/km | +00:47 (74.) ● | +01:05 (703.) ● | +00:50 (1060.) ● |
Run | 7.4 km | 05:27:57 | 00:10:10 | 06:21 min/km | -00:19 (54.) ● | +00:11 (547.) ● | -00:06 (781.) ● |
Run | 9.1 km | 05:39:07 | 00:11:10 | 06:34 min/km | -00:20 (53.) ● | +00:13 (548.) ● | -00:05 (789.) ● |
Run | 9.9 km | 05:43:28 | 00:04:21 | 05:26 min/km | -00:20 (40.) ● | -00:08 (470.) ● | -00:15 (667.) ● |
Run | 11.1 km | 05:50:10 | 00:06:42 | 05:35 min/km | -00:34 (37.) ● | -00:17 (440.) ● | -00:27 (620.) ● |
Run | 12.2 km | 05:57:46 | 00:07:36 | 06:54 min/km | +00:05 (63.) ● | +00:20 (579.) ● | +00:09 (850.) ● |
Run | 14.4 km | 06:11:33 | 00:13:47 | 06:15 min/km | -01:16 (38.) ● | -00:41 (435.) ● | -01:02 (612.) ● |
Run | 15.7 km | 06:18:53 | 00:07:20 | 05:38 min/km | -00:46 (31.) ● | -00:23 (412.) ● | -00:35 (587.) ● |
Run | 17.3 km | 06:29:58 | 00:11:05 | 06:55 min/km | -00:21 (51.) ● | +00:13 (522.) ● | -00:01 (766.) ● |
Run | 19 km | 06:40:29 | 00:10:31 | 06:11 min/km | -01:43 (26.) ● | -01:10 (336.) ● | -01:27 (470.) ● |
Run | 19.8 km | 06:44:26 | 00:03:57 | 04:56 min/km | -00:58 (13.) ● | -00:45 (232.) ● | -00:51 (316.) ● |
Run | 21.1 km | 06:51:04 | 00:06:38 | 05:06 min/km | -01:35 (15.) ● | -01:15 (241.) ● | -01:36 (323.) ● |
Run | 21.1 km | 06:51:04 | 02:07:20 | 06:02 min/km | -09:04 (42.) ● | -02:58 (459.) ● | -06:35 (650.) ● |
Total | 113.3 km | 06:51:04 | 06:51:04 | 16.54 km/h | +45:14 (84.) ● | +52:35 (736.) ● | +42:02 (1109.) ● |